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AIP Bacon Coleslaw Stir Fry Autoimmune Protocol


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Ingredients

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  • 1 tbsp coconut oil
  • 3 cloves garlic
  • 1 onion
  • 5-6 Rashes Bacon, Chopped 3cm pieces
  • 160 g red cabbage, Chopped 2-3cm
  • 160 g green cabbage, Chopped 2-3cm
  • 1 carrot, Chopped 2cm Pieces
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Recipe's preparation

  1. Add everything to the bowl and Chop 3 Seconds, Speed 5

    You may need your spatula to assist

  2. Scrape the sides down

  3. Repeat step 1, Chop 3 Seconds, Speed 5

    You may need your spatula to assist

  4. Pour into your Wok or Frying pan on a medium heat

  5. Stir untill coleslaw is softened and slightly translucent, approximately 10 minutes

  6. Place into thermoserver or serve immediatley 

  7. Enjoy

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Accessories you need

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Tip

Be careful not to over chop the Coleslaw as it will turn out mushy. Chunky is preferred 

I follow the Autoimmune Paleo diet so this is a great side dish for this protocol


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This is abolutely yum. Made it lots of time. Will...

    Submitted by JENNIGRANDMA on 25. February 2019 - 17:33.

    This is abolutely yum. Made it lots of time. Will keep in fridge and is fine heated up again.

    GrandmaB

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  • I made this last night. The

    Submitted by Breeza66 on 28. September 2016 - 12:51.

    I made this last night.

    The kids loved and devoured it.

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