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1 Clone of Quinoa, Apple & Cranberry Salad with Maple Dressing

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Clone of Quinoa, Apple & Cranberry Salad with Maple Dressing

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Ingredients

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Salad

  • 160 grams quinoa, rinsed
  • 1 Red apple, diced
  • 60 grams pecans
  • 400 grams diced Pumpkin, Roasted in coconut oil
  • 70 grams dried cranberries
  • 20 grams oil
  • 1 teaspoon salt
  • 30 grams sunflower seeds
  • 100 grams rocket

Dressing

  • 10 grams coconut oil
  • 15 grams Maple syrup
  • 1/2 lemon, Juiced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
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    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Salad

  1. add 900g water and oil to TM bowl. Place rinsed quinoa into tm basket and add to TM bowl. Cook for 20 mins/Varoma/Spd2, at end of cooking time fluff with a fork, set aside in Salad Bowl and allow to cool.

  2. Clean & dry bowl, add pecans and sunflower seeds,  chop for 1-2 sec spd 4, add to salad bowl.

  3. Add to TM bowl cranberries and chop for 2-3 sec spd 7 add to Salad Bowl.

  4. Add diced apple, roasted pumpkin and rocket  to salad bowl

    5. Dressing

  5.  add all dressing ingredients to TM bowl and blend for 5-6 sec spd 7. Pour dressing over ingredients in Salad Bowl and stir to combine.

  6. Salad can be served warm or cold.

  7. Storage - keep refrigerated covered for up to2 days

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Quick and easy to make and it

    Submitted by kiwinell on 19. January 2016 - 20:34.

    Quick and easy to make and it is delish!  I added a can of tuna on springwater which went with it really well.

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