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Green Bean Salad With Caper Dressing


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Ingredients

4 portion(s)

Salad

  • 600 g water
  • 500 g green beans, topped and tailed
  • 45 g walnuts
  • 55 g olive oil
  • 1 lime, juiced
  • 45 g baby capers
  • 1/2 bunch parsley
  • 1 red onion, small, cubed
  • 1/2 teaspoon white sugar
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Recipe's preparation

  1. Place 600g water in tmx bowl, place beans in varoma tray and cook on varoma temperature for 15 minutes, speed 3.  Once cooked place beans in fridge until cold.

  2. Place walnuts in  pan and dry fry until golden and crisp.

  3. Place parsley and onion in tmx bowl and chop on speed 7 for 5 seconds.

  4. Add oil, lime juice, walnuts, capers and sugar to bowl and mix on Counter-clockwise operationfor 10 seconds on speed 6.

  5. Place beans on serving dish and top with caper dressing. Serve alongside meat or fish.

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Accessories you need

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  • Spatula TM5/TM6
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Tip

Recipe converted and adapted from SFI March 2006.  

The original recipe used lemon juice instead of lime juice.

The dressing would be a nice topping to fish or stirred through pasta.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Ooo this looks amazing. Going

    Submitted by HealingHandsAus on 14. December 2015 - 20:37.

    Ooo this looks amazing. Going to give this a go for sure 

    Regards


    Alexandra Brewster

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