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Roquette and Mixed Bean Salad


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Ingredients

6 portion(s)

  • 1 clove garlic
  • 35 g Parmesan cheese, (roughly chopped)
  • 40 g lime juice, (or juice of 1 lime)
  • 25 g virgin olive oil
  • 1 teaspoon salt
  • 80 g carrot, (1 medium)
  • 80 g roquette
  • 230 g cooked mixed beans, (or 1 rinsed 400g can of mixed beans)
  • 4 cherry tomatoes, (quartered)
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Recipe's preparation

    Peal your garlic in the Thermomix
  1. Chop off the top and tail of garlic.

    Wet the garlic and add into mixing bowl.

     

  2. Peal garlic 2-3 sec / Counter-clockwise operation / speed 3.5.

     

  3. Salad
  4. Add garlic and Parmesan cheese into mixing bowl.

    Chop 10 sec / speed 8.

     

  5. Add lime juice, olive oil and salt into mixing bowl.

    Blend 15 sec / speed 10.

     

  6. Add carrot into mixing bowl.

    Chop 3 sec / speed 4.5.

     

  7. Add roquette and mixed beans into mixing bowl.

    Mix 20 sec / Counter-clockwise operation / speed 1.5.

     

  8. Garnish with cherry tomatoes.

     

    Serve immediately.

     

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Accessories you need

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Tip

Store in an airtight container in the refrigerator until needed.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Lovely salad - very tasty,

    Submitted by van der Ploeg on 9. September 2015 - 21:30.

    Lovely salad - very tasty, easy and looks great too. Thanks for sharing. Love

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