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Nourishing Chicken and Cauliflower Soup


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Ingredients

6 portion(s)

Nourishing Chicken and Cauliflower Soup

  • 3 Spring onions sliced
  • 2 cm fresh ginger
  • 2 cm Fresh Turmeric
  • 1-2 cloves fresh garlic
  • 1 heaped tbsp coconut oil
  • 1/2 Head cauliflower roughly chopped
  • 1/2 zucchini roughly chopped
  • 1 carrot roughly chopped
  • 1 heaped tbsp Vegetable stock paste
  • 4 Chicken Thigh Fillets, cut in half
  • mixed herbs to sprinkle
  • Cracked Black Pepper to taste
  • water to cover
  • 6
    3min
    Preparation 3min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Blitz ginger garlic and turmeric - 4sec/speed10
    Add coconut oil and spring onions - sauté 3min/varoma/Counter-clockwise operation speed 2
  2. Add to bowl: cauliflower, carrot, zucchini, stock paste and water to cover
  3. place chicken thighs in varoma, cover with herbs and pepper, place on bowl.
  4. cook for 20min/varoma/speed 2
    check if cauli is tender and chicken cooked

    (time may need to be extended for another 2-4mins)
  5. roughly chop chicken and add to bowl
    blend 6sec/speed4 or until chicken is shredded and soup is at desired consistency
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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I made this soup but I cooked the chicked thigh...

    Submitted by Koczian41 on 11. June 2018 - 17:24.

    I made this soup but I cooked the chicked thigh pieces in the soup without cutting them up. At the end when I blended the soup the chicken was just nicely shredded. Very nice soup.

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  • Not too bad, it needed some more flavour i...

    Submitted by jw000401 on 11. June 2018 - 15:29.

    Not too bad, it needed some more flavour i thought, hubby really liked it. Thankyou.

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  • completely delicious! this soup is perfect!

    Submitted by leesie01 on 28. February 2018 - 21:44.

    completely delicious! this soup is perfect!

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  • Absolutely delicious, thanks for sharing your...

    Submitted by KATE RALTON on 30. August 2017 - 06:34.

    Absolutely delicious, thanks for sharing your recipe!

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