Ingredients
4 portion(s)
- 700 g pumpkin, (peeled and roughly chopped)
- 2 tablespoon Vegetable TM Stock
- 1 onion, (peeled and cut in half)
- 3 clove garlic
- 10 g coconut oil
- 200 g carrots, (roughly chopped)
- 1 can light coconut milk
- 1 tablespoon red curry paste
- 500g water
-
6
26min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
1. Place onion, garlic in bowl and blitz for 3 seconds on speed 7.
2. Scrape down sides and add in coconut oil. Saute 3 minutes, 100C speed 1 (mc removed).
3. Add pumpkin, carrots, vegetable stock concentrate, water, coconut milk and paste.
4. Cook for 20 minutes on 100 degrees speed 1.
5. Blend for 1 minute speed 9 gradually increasing speed from 1 to speed 9.
6. Add salt and pepper if desired.
Method
Accessories you need
-
Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentFabulous recipe - we loved it! I like a thick...
Fabulous recipe - we loved it! I like a thick pumpkin soup so only added enough water to rinse out the can and it was perfect. Had some leftover cooked egg noodles in the fridge so threw those in when I reheated the soup the next day and we loved that too
Made this tonight to use up excess pumpkin and it...
Made this tonight to use up excess pumpkin and it was delicious!! I'm still new to using the thermie and have been a bit of a hesitant user but this was so quick and easy to make and something I will definitely make again.
By far the best ever pumpkin soup recipe 🥰
By far the best ever pumpkin soup recipe 🥰
Absolutely delicious
Absolutely delicious
Delicious 😋 will save and make again
Delicious 😋 will save and make again
I added carrot and cauli to replace some of the...
I added carrot and cauli to replace some of the pumpkin, worked great. This is a really yummy soup, I only added a little water to wash out the coconut milk can and the consistency was perfect.
I've now made this multiple times! Quick and easy....
I've now made this multiple times! Quick and easy. Just decreased the amount of water added.
Beautiful flavour. May cut back the water next...
Beautiful flavour. May cut back the water next time for a slightly thicker consistency but otherwise so much nicer than plain old pumpkin soup.
Lovely. I made this for fridge/freezer but can't...
Lovely. I made this for fridge/freezer but can't stop eating it now!
I used a small can of coconut cream and only 400g water.
Delicious recipe
Delicious recipe
I used a small can of coconut cream instead of the...
I used a small can of coconut cream instead of the 400 ml can and reduced the water by 100 grams as suggested.
Simply wonderful! I took your
Simply wonderful! I took your advice and used 100g less of water and the soup was perfect. I must admit that I let it cool for an hour before blending on the high speed and then reheated it on 100 degrees for 5 mins on speed 2. It seemed to work fine. Thanks for sharing this recipe.
I'm so glad that you like the
I'm so glad that you like the soup. It is one of my favourites. I'm not sure why yours is pilling over the bowl. I recommend to cut back 50 to 100 grams on the water. See if that helps
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Absolutely LOVE the soup,
Absolutely LOVE the soup, however, have made it twice now and both times when it came to blending all of the ingredients it started spilling over the bowl! I had to half the soup and blend it in 2 lots. Did anyone else experience this problem? Thanks
Yummo, thank you, just an
Yummo, thank you, just an absolutely beautiful soup, I didnt have carrots so subbed with more pumpkin, I made skinnymixers Thai red curry paste & made my own coconut milk. Loved the texture too, not too runny not too thick
Yummy! Made it tonight,
Yummy! Made it tonight, followed the recipe. Coconut milk can size 400g, might try a smaller can next time.
Had this last night and was
Had this last night and was definately a winner !!! Used two spoons of the curry paste but otherwise followed recipe - wasn't sure what size can of coconut milk so I just went with the smaller one and it was perfect. Thanks
Really easy and so tasty! I
Really easy and so tasty!
I added and extra tablespoon of TM red curry paste and used peanut oil instead of coconut oil. Even got the thumbs up from hubby who doesn't usually like pumpkin soup.
So easy and tastes great!
So easy and tastes great! Didn't have enough carrots so added a small sweet potato. Dinner guests loved it! Thank you
For an extra kick, I added
For an extra kick, I added the juice from half a lime
Yummy! I didn't add carrot as
Yummy! I didn't add carrot as i didn't have any, but I upped the pumpkin to compensate. I added 2 tablespoons of red curry paste as we like things spicy & tasty. Definately a winner in our house as everyone enjoyed it & went back for seconds. Thank you.
Thank you for your feedback!
Thank you for your feedback! I'm so glad you enjoyed it.
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Loved it!!
Loved it!!