Zimbabwean Peanut Soup by Healthy Helen. A Thermomix <sup>®</sup> recipe in the category Soups on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Zimbabwean Peanut Soup

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Ingredients

4 portion(s)

Soup

2 level tsp peanut oil
1 large red onion
1 fresh red chilli, to taste
1 cup of diced butternut pumpkin
3 cups of water
1 cup of cloudy apple juice
1/2 Ripe banana
1/2 cup of cooked chickpeas
1 level tablespoon white miso paste
2 level tablespoons toasted unsalted peanuts
1 heaped tablespoon crunchy peanut butter
1 level teaspoon lemon juice
2 level tablespoons Chopped chives
4 garlic cloves

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6

32min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
African Cooking Natural Everyday Lunch Starter Vegetarian Vegetable dish

Recipe's preparation

Method:

Dry roast peanuts at Varoma temperature, counter-clockwise operation Gentle stir setting for 5 minutes. Then grind them speed 8-9, 3-4 seconds and set aside.

Place garlic, onion and chilli in TM bowl and chop for 3 seconds, speed 9. Add oil and saute 2 minutes, 100 degrees, speed 1. Add the chopped butternut pumpkin and add the water and juice. Cook for 15 minutes, 90 degrees, speed 1. Allow to cool for 10 minutes, then add banana and miso.

Liquidixe for 30 seconds, slowly going from speed 1 to speed 8. Now add the chickpeas, lemon juice, peanuts and peanut butter. Cook for 6 minutes, 90 degrees, reverse and soft spped.

Dish up in soup bowls and decorate with chopped chives.

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Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.