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1 Carrot and Parsnip Soup with croutons

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Carrot and Parsnip Soup with croutons

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4

Ingredients

4 portion(s)

Croutons

  • 2-3 slices Gluten free bread, (can be regular bread too)
  • 30 grams olive oil
  • 30 grams Butter, (dairy free spread also fine)
  • 2-3 sprigs parsley
  • 2 cloves garlic

Soup

  • 1 onion, peeled and quartered
  • 2 cm fresh ginger, peeled
  • 30 grams olive oil
  • 30 grams Butter
  • 300 grams carrot
  • 200 grams parsnip
  • 1-2 tbsp stock paste
  • 1 orange, zest and cut in half to be juiced
  • 300 grams water
  • 200 grams coconut cream
  • 1/2 teaspoon black pepper
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  • 6
    30min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Croutons

  1. Preheat oven to 150°C

    Add garlic and parsley to TM bowl

    Chop 5 sec/speed 5. MC on.

    Add oil and butter

    Heat 2 min/70°C/speed 1. MC on.

     

    Pour oil mix into a bowl and slice the bread into small cubes.

    Add the bread to oil mix and stir to coat thoroughly.

    Spread out in a single layer over an oven tray. Bake for approx 20 minutes until golden and crispy. Toss occasionally for even cooking.

     

    Clean and dry mixing bowl.

    2. Soup

  2. Put onion and ginger into TM bowl. Chop 5 sec/speed 5.

    Add oil and butter. Saute 3 min/100°C/speed 1. MC on.

     

    Add carrot, parsnip, stock paste, zest and water.

    Cook 22min/100°C/speed 1. MC on.

     

    Add cream and pepper. Place MC on. Squeeze orange over the lid so the juice drips in under the MC leaving the pulp and seeds. Blend 1min/speed 5 slowly increasing to speed 9.

     

    Serve with croutons.

10

Accessories you need

  • Spatula TM5/TM6
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11

Tip

The garlic, ginger and orange juice make this a great immune boosting soup for the winter.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I made the soup, but I added garlic to the onion...

    Submitted by Wenge on 12. August 2018 - 14:41.

    I made the soup, but I added garlic to the onion and ginger. I also only used 100gms of carrot, but added 400gms of Cauliflower and increased the water. I only used 1/2 cup of coconut cream as that's all I had. It was delicious and I'd make it again! Thanks.

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  • I used the recipe to make croutons, how delicous...

    Submitted by Tesserella on 11. August 2017 - 10:49.

    I used the recipe to make croutons, how delicous and easy, thank you, next to make the soup tmrc_emoticons.)

    Cooking 1

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