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1 Vegetable and Lentil Moroccan Soup

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Vegetable and Lentil Moroccan Soup

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Ingredients

4 portion(s)

Vegetable and Lentil Moroccan Soup

  • 1 brown onion, peeled and halved
  • 40 grams olive oil
  • 1 teaspoon ground ginger
  • 1 teaspoon Ground Coriander
  • 1 teaspoons ground cumin
  • 1 teaspoon ground paprika
  • 1/2 teaspoon ground white pepper
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground tumeric
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon ground nutmeg
  • 1 can chopped tomatos
  • 2 carrots, peeled and diced
  • 1 Suede, peeled and diced
  • 1 turnip, peeled and diced
  • 100 grams red lentils
  • 1 tablespoon TM vegetable stock
  • 750 grams water
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Recipe's preparation

    Vegetable and Lentil Moroccan Soup

  1. Place onion in bowl and chop for 5 secs on speed 7. 

    Add oil to bowl and saute for 2 mins, 100C on speed 1. 

    Add spices and cook for 1 min, 100C on speed 1. 

    Add lentils, stock, tomatoes, vegetables and water and cook for 25 mins, 100C on speed 1. 

    Once cooked, blend soup for 1 mins, slowly increasing from speed 1 to speed 8. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Delicious. I used pumpkin, celery and carrots for...

    Submitted by Helen.P on 30. June 2023 - 13:47.

    Delicious. I used pumpkin, celery and carrots for the veges.

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  • Absolutely delicious, so simple and easy switch of...

    Submitted by thermieforever on 27. February 2022 - 14:55.

    Absolutely delicious, so simple and easy switch of ingredients to whatever you have available (I switched the swede and turnip for sweet potato and celery) just the right ammount of spice, yummm

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  • Awesome soup. Used carrot parsnip pumpkin as...

    Submitted by Jill Archie on 13. May 2020 - 15:26.

    Awesome soup. Used carrot parsnip pumpkin as that's what I had and fresh tomatoes that needed using. Added 1 T tom paste. Will be making this again

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  • This was delicious. I used carrots, sweet potato...

    Submitted by Hoads on 11. September 2017 - 01:24.

    This was delicious. I used carrots, sweet potato and butternut pumpkin for the veggie. I mistakingly put a half, rather than a quarter teaspoon of chilli powder! If you like it on the spicy side do it too!

    Made this again and used it as a curry sauce with chicken with cauliflower rice. Yummo!

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  • Yumm!! Very tasty....

    Submitted by denjbee on 23. July 2017 - 12:56.

    Yumm!! Very tasty.
    I used sweet potato instead of suede and replaced canned tomatoes with 2 fresh ones.
    Instead of dicing the hard vegies I chopped in Thermomix after the onions and spices were sauteed 3 seconds speed 5. Then added quartered tomatoes and remaining ingredients. Felt like a chunkier soup so didn't blitz at the end. Turned out a lovely full flavoured soup with plenty of body.

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  • loved it

    Submitted by leanne_eddy on 14. March 2017 - 17:52.

    loved it

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  • Very nice. I used carrot and

    Submitted by Tomkina on 26. October 2016 - 17:44.

    Very nice. I used carrot and sweet potato.

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  • Really delicious. I used

    Submitted by LizzyLoc on 8. October 2016 - 17:24.

    Really delicious. I used celery instead of turnips and swede as i didnt have any and 2 x 400grm cans of 4 bean mix. It was a lovely consistancy after blending.

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  • I used Ardmona 410 gram

    Submitted by Lael on 7. February 2016 - 21:28.

    I used Ardmona 410 gram crushed tomatoes. Worked perfectly for my TM31.

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  • Delicious! I didn't have a

    Submitted by Lael on 7. February 2016 - 21:26.

    Delicious! I didn't have a swede or turnip on hand when I made this, so substituted with sweet potato. I also used purple carrots and red onions which resulted in a tasty dark magenta colored soup! One thing I really like about this recipe is how quick it actually is to prepare.

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  • Hi, I was just wondering what

    Submitted by Jules1 on 24. November 2014 - 13:10.

    Hi, I was just wondering what size can of tomatoes do you use?

     

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  • This recipe is one of my go

    Submitted by nzgwynn on 10. November 2014 - 17:05.

    This recipe is one of my go tos when I have carrots around. Yum!

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  • Just had this for lunch,

    Submitted by Suellen39 on 2. August 2014 - 12:03.

    Just had this for lunch, beautiful and a great way of using turnips from the co op

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  • I love the spice combination

    Submitted by Peacock's Kitchen on 23. July 2014 - 21:22.

    I love the spice combination in this recipe.  I changed the vegies a little and used what needed to be used up from the fridge and it tasted delicious.  Thank you!

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  • Yummy Morocan soup

    Submitted by HelWho on 24. March 2014 - 22:23.

    Yummy Morocan soup

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  • Beautiful! Everybody enjoyed

    Submitted by Babblingapril on 13. September 2013 - 14:38.

    Beautiful! Everybody enjoyed this - will be making this again!

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  • very flavoursome! yum!

    Submitted by Vee'sThermieInCanberra on 1. July 2013 - 12:45.

    very flavoursome! yum!

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  • A really tasty soup,

    Submitted by CarolWest on 29. June 2013 - 13:24.

    A really tasty soup, thankyou. Just be careful of volume, because all the ingredients make for a very full TM bowl when blending.

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  • Great tasting soup

    Submitted by loving the tmx on 2. June 2013 - 14:13.

    Great tasting soup Shelley.  Didn't have lentils so replaced with same amount of dried soup mix.  Renae  tmrc_emoticons.;)

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  • Glad you enjoyed!

    Submitted by shelleyjkemp on 14. May 2013 - 11:39.

    Glad you enjoyed!

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  • This is so YUMMY!  Thanks for

    Submitted by Jadeikins on 14. May 2013 - 06:54.

    This is so YUMMY!  Thanks for a fab recipe!   Big Smile

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