4.6 (16)
thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
10min
Portion
4 portion(s)
Level
--

Ingredients

Chicken and pumpkin couscous

  • 1 brown onion, peeled, quartered
  • 2 tbsp olive oil
  • 2 skinless chicken thigh fillets, trimmed, cut into 1-2 cm cubes
  • 150 g pumpkin, peeled, cut into 1-2cm cubes
  • 200 g Chicken stock or Vegetable stock, see tips
  • 100 g instant couscous
  • 2 tbsp fresh parsley or coriander, leaves only, finely chopped (optional)

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Place onion into mixing bowl and chop 3 sec/speed 7. Scrape down sides of bowl.

  2. Add oil and sauté 3 min/Varoma/speed 1. Add chicken and pumpkin and cook 3 min/100°C/Reverse/Gentle stir setting"Gentle stir setting" .

  3. Add stock and cook 10 min/90°C/Counter-clockwise operation"Counter-clockwise operation" /Gentle stir setting"Gentle stir setting" or until chicken and pumpkin are cooked.

    Add couscous and herbs (if using) and mix 5 – 10 sec/Counter-clockwise operation"Counter-clockwise operation" /speed 1 or until couscous is completely combined.

  4. Allow mixture to rest in mixing bowl with mixing bowl lid on and MC in place. The warmth will allow the couscous to finish cooking. This should take about 5 – 10 minutes.

    Transfer the mixture to a ThermoServer and fluff using a fork before serving.

Tip

This recipe is from Thermomix Cooking for your Baby and Toddler. A cookbook filled with over 100 quick and easy Thermomix recipes, this book will help your child develop a taste for new flavours while providing the nutrients so crucially needed in the early years.It is available from our online store

//www.thermomix.com.au/product-detail/?sku=6862

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Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Chicken and pumpkin couscous

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