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1 Steamed chicken/vege meatballs

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Steamed chicken/vege meatballs

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Ingredients

12 portion(s)

  • 210 g any vegetables, eg. broccoli, carrot, leek, cauliflower, squash, sweet potato, pumpkin, snopeas
  • herbs of your choice, fresh or dried
  • 230 g chicken mince, or make own
  • 1 egg
  • 2 tablespoons cottage cheese
  • 40 g brown rice flour
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Recipe's preparation

  1. 1. Put vegetables into TM bowl and chop for 5-7SECS on SPEED 7.  Scrape sides of bowl. 

    2. Include all other ingredients into TM bowl and mix for 6SECS on SPEED 4. 

    3. Take mixture out and roll into small balls.  The mixture is very moist but this makes them all the better at the end.

    4. Place onto baking paper on both trays of Varoma. 

    5. Steam for 20mins at Varoma temperature on SPEED 2. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • These didn't have much taste

    Submitted by Catasonik on 11. December 2012 - 21:38.

    These didn't have much taste and kids wouldn't eat them .  

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  • Steamed in the Varoma!

    Submitted by tamara88 on 9. September 2012 - 20:02.

    Steamed in the Varoma! absolutely DELICIOUS!!!! my first varoma meal! you won me over. Thank you! and thanks from my kids too! enjoyed all round tmrc_emoticons.)   Love

    Counter-clockwise operation Tamara Smile Gentle stir setting

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  • Steamed in the Varoma!

    Submitted by tamara88 on 9. September 2012 - 20:02.

    Steamed in the Varoma! absolutely DELICIOUS!!!! my first varoma meal! you won me over. Thank you! and thanks from my kids too! enjoyed all round tmrc_emoticons.)   Love

    Counter-clockwise operation Tamara Smile Gentle stir setting

    Login or register to post comments