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Inside Out Bread



10 portion(s)

  • 60 grams Parmesan (cubed)
  • 180 grams Almond Meal.
  • 85 grams Arrowroot Flour. (Tapioca Flour)
  • 1/2 teaspoon Sea Salt or Pink Salt
  • 1/2 teaspoon baking soda, Aluminium Free
  • 1/3 Cup Pitted Olives, Cut in half
  • 1 small zucchini, cut in thirds
  • 1/3 Small peeled sweet potato, cut in thirds
  • 1/2 small onion
  • 130 grams ham
  • 1/2 small red capsicum
  • 2 sprigs Parsely, fresh
  • 5 eggs, Large
  • 1 1/2 tsp Apple Cider Vingear, Preferably Braggs Brand

Recipe's preparation


    Heat oven to 160 degrees celsius

    Line loaf tin with baking paper - I use this one as it contains no heavy metals


    1. Grate 60 g Parmesan S9 6secs - set aside


    2. 180g Almond Meal

    85 g Arrowroot (available from health food shop)

    1/2 tsp pink salt or sea salt

    1/2 tsp aluminium free Baking Soda

    Mix S4 for 3 secs and add to Parmesan


    3. Cut in half 1/3 cup of pitted olives and set aside


    4. Chop 1 small zucchini, 1/3 peeled sweet potato, 1/2 small onion,     (about 3/4 cup) 130g ham, 2 sprigs parsley on S5 for 4 - 6 secs     or until roughly chopped (don't over chop)

        Add to almond meal mixture with olives


    5. Beat 5 eggs and 1 1/2 tsp Apple Cider Vinegar together on S7         for 10 secs


    6. Add almond meal mixture and veges into egg mixture in bowl,      and mix on REVERSE  S3 for 6 secs until combined


    7. Put into loaf tin, and sprinkle with pepita seeds, bake for 40           mins until brown on top an skewer comes out clean.

    Leave to rest in tin for 5 mins, then cool on a rack.

    Store in fridge or can be frozen between baking paper in slices,and put in a ziploc bag. Its nice toasted as well.



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You can make it with only zucchini or sweet potato or a combination of them plus the capsicum. 

Leave the ham out for vegetarian.

This is a heavier, moist 'bread', but very yummy. This is my rough recipe so can be adjusted, you can leave the sweet potato out, or make it with either zucchini or sweet potato by themselves.

ENJOY tmrc_emoticons.-)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Add a comment
  • Thats great Julie - how did

    Submitted by Clairedesat on 13. June 2015 - 18:22.

    Thats great Julie - how did it turn out? Its a favourite in our house tmrc_emoticons.-)


    Claire Desat

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  • I saw this and just had to

    Submitted by Julie Bird on 13. June 2015 - 03:39.

    I saw this and just had to make it.  Thanks for posting. Very, very nice!

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