Low Carb Cheese and bacon Cauliflower muffins

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Low Carb Cheese and bacon Cauliflower muffins

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Ingredients

12 piece(s)

Low Carb Cheese and bacon Cauliflower muffins

350 grams cauliflower florets
260 grams cheese, (I used a mix of whatever was in the fridge, eg-Parmesan, Colby, mozzarella)
6 eggs, (large)
1/2 tsp Garlic powder
1/4 tsp salt, fine
1/4 tsp pepper, ground
100 grams bacon cubes, (bacon pieces, or chop your own)
1-2 stalks shallots, thinly slices (optional)

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6

30min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
- Recipe is created for
  TM 21
9

Recipe's preparation

Muffins

• Pre-heat oven to 180°• Spray 12-hole silicon muffin pan with oil and set aside.

• Cut cheeses into 2cm cubes and add to the mixing bowl and grate it for 5 seconds/ speed 8.[/b] then transfer into a separate bowl and set aside.

• [/b]Add the cauliflower florets and blend it for 10seconds/ reverse

speed 5.

[/b]• [/b]Set the cauliflower aside with the cheese.

[/b]• [/b]Add the eggs, garlic powder, salt and pepper to the bowl and mix for 20seconds/ speed 4.

• [/b]Add the cheese and cauliflower back into the bowl and mix for 10seconds/

reverse speed 4.

[/b]• [/b]Next add the bacon bits and shallots (if using) and stir in with the aid of your spatula.

[/b]• Next scoop into the prepared muffin pan and bake for 20-30mins or until golden brown.

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Tip

These are best straight from the oven and served warm but they also heat up nicely from being stored in the fridge.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.