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Low Carb Cheese and bacon Cauliflower muffins



12 piece(s)

Low Carb Cheese and bacon Cauliflower muffins

  • 350 grams cauliflower florets
  • 260 grams cheese, (I used a mix of whatever was in the fridge, eg-Parmesan, Colby, mozzarella)
  • 6 eggs, (large)
  • 1/2 tsp Garlic powder
  • 1/4 tsp salt, fine
  • 1/4 tsp pepper, ground
  • 100 grams bacon cubes, (bacon pieces, or chop your own)
  • 1-2 stalks shallots, thinly slices (optional)
  • 6
    Preparation 5min
  • 7
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
    • Appliance TM 21 image
      Recipe is created for
      TM 21
  • 9

Recipe's preparation

  1. • Pre-heat oven to 180°• Spray 12-hole silicon muffin pan with oil and set aside.

    • Cut cheeses into 2cm cubes and add to the mixing bowl and grate it for 5 seconds/ speed 8.[/b] then transfer into a separate bowl and set aside.

    • [/b]Add the cauliflower florets and blend it for 10seconds/ reverse Counter-clockwise operation speed 5.

    [/b]• [/b]Set the cauliflower aside with the cheese.

    [/b]• [/b]Add the eggs, garlic powder, salt and pepper to the bowl and mix for 20seconds/ speed 4.

    • [/b]Add the cheese and cauliflower back into the bowl and mix for 10seconds/Counter-clockwise operation reverse speed 4.

    [/b]• [/b]Next add the bacon bits and shallots (if using) and stir in with the aid of your spatula.

    [/b]• Next scoop into the prepared muffin pan and bake for 20-30mins or until golden brown.

Accessories you need

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These are best straight from the oven and served warm but they also heat up nicely from being stored in the fridge.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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