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1 Paleo Pumpkin Muffins

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Paleo Pumpkin Muffins

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Ingredients

24 portion(s)

  • 300 g whole almonds
  • 1 clove garlic
  • 2 cm piece ginger peeled
  • 2 cm piece turmeric peeled
  • 580 g peeled pumpkin, roughly chopped
  • 5 eggs
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon baking powder
  • 60 g coconut oil, melted
  • 2 tablespoons pepitas
  • 2 tablespoons sunflower seeds
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Recipe's preparation

  1. Preheat oven to 180C.

  2. Place almonds into mixing bowl and mill for 10 seconds/speed 8. Remove and set aside.

  3. Place garlic, ginger and turmeric into mixing bowl. Chop for 3 seconds/speed 6.

  4. Add pumpkin, and continue to chop for 7 seconds/speed 5. Remove and set aside.

  5. Add eggs, salt, pepper, baking powder and coconut oil to mixing bowl, and mix for 7 seconds/speed 5.

  6. Return almond meal and grated pumpkin to the mixing bowl, and mix for 15 seconds/speed 5, or until combined.

  7. Spoon mixture into 24 greased medium sized muffin pans. Sprinkle with combined seeds.

  8. Bake at 180C for 18-20 minutes, or until cooked.

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Tip

No need to wash bowl between each step.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • So easy to make and very

    Submitted by seasten on 21. February 2016 - 17:41.

    So easy to make and very tasty. Will definitely be a regular for school and work lunch

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  • Yes, that sounds a great

    Submitted by Gayle Rowan on 21. January 2016 - 14:25.

    Yes, that sounds a great suggestion, just cut the garlic and turmeric from the recipe.

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  • Delicious! I am going to try

    Submitted by emmajane.thermomix on 22. November 2015 - 11:28.

    Delicious! I am going to try sweet potato next tmrc_emoticons.) 

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  • excellent and delicious.  I

    Submitted by Elsie on 16. November 2015 - 17:32.

    excellent and delicious.  I wonder if they would be yummy with pumpkin pie spices as a sweet muffin too!

    Elsie

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