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Ingredients
40 piece(s)
Tasty Seedy Crackers
- 1 clove garlic
- 1 small chilli, optional
- 75 g sunflower seeds
- 50 g chia seeds
- 25 g Linseeds
- 25 g pepitas
- 25 g Shredded coconut
- 1 tablespoon Psyllium husk
- 1/2 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/2 tsp salt
- 250 g water
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6
1h 15min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
- 1. Preheat oven to 160 C. Line a baking tray (30x40cm) with baking paper or Thermomix baking mat and set aside.
2. Place garlic and chilli (if using) into TM bowl and chop for 3 sec/speed 7
3. Add all other ingredients into TM bowl and mix 10 sec/speed 6
4. Scrape down sides of the mixing bowl with spatula. Set aside mixture in mixing bowl to absorb liquid (a few mins or until thick enough to spread)
5. Using a spautla, spread mixture out as thinly as possible and bake for 1 hour (160 C) or until golden and crispy.
6. Set aside to cool and then break into pieces to serve.
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Accessories you need
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Spatula TM5/TM6
buy now
11
Tip
Ingredients can be doubled for a larger batch
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentThese are delicious Debbie and great on my diet....
These are delicious Debbie and great on my diet.
Keep well too.