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1 Zucchini and Carrot Slice

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Zucchini and Carrot Slice

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Ingredients

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Zucchini and Carrot Slice

  • 75 grams Tasty cheese, Cubed
  • 6 sprigs flat leaf parsley
  • 1 large zucchini, Roughly chopped
  • 2 medium carrots, Roughly chopped
  • 1 medium brown onion, Quartered
  • 100 grams ham, Roughly chopped
  • 2 cloves garlic, Peeled
  • 100 grams self-raising flour
  • 4 eggs, Lightly Beaten
  • 35 grams Milk
  • 30 grams Rice Bran Oil
  • 1/4 teaspoon chilli flakes, Optional
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Recipe's preparation

    Carrot and Zucchini Slice

  1. -Preheat oven to 180'c/160'c fan-forced

    -Prepare 25x25cm Silcone form (or grease tin) 

    -Place cheese in bowl. Grate 8 sec/speed 9. Set aside.

    -Place Parsley in bowl. Chop 3 sec/speed 7. Set aside.

    -Place Zucchini, Carrot, Onion, Ham and Garlic in bowl. Chop 3sec/speed 5. Scrape sides of bowl. Chop 2 sec/speed 5.

    -Add Flour, Grated Cheese, Parsley, Eggs, Milk, Rice Bran Oil, Chilli Flakes  ( and a pinch of Salt and Pepper to taste ) Mix 20sec/ reverse/ speed 4. 

    -Place mixture into silicone form  (if using silicone form, place on baking tray) 

    -place into oven and bake for approx 35min

    -Remove from oven, allow to cool. Serve with salad

     

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Tip

Cut into small squares to use for bite size snacks

Can be eaten warm or cold

Freezable 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • I love this simple recipe, I

    Submitted by Msutto on 16. March 2015 - 17:56.

    I love this simple recipe, I tweeked it a little, didnt have Bacon or Ham so I used left over roast chicken and used sweet potoato instead of the second carrot,  tmrc_emoticons.)

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