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1 Apple Pumpkin Muffins

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Apple Pumpkin Muffins

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Ingredients

12 portion(s)

Muffins

  • 80 grams Pink Lady apple, Quartered
  • 140 grams pumpkin, 2cm dice
  • 50 grams Milk of choice
  • 1 level teaspoon white vinegar
  • 50 grams oil
  • 1 level teaspoon Vanilla Paste
  • 60 grams Coconut sugar
  • 130 grams GF Flour
  • 1 heaped tablespoon Mixed Spice or Cinnamon
  • 1/2 level teaspoon baking soda / bi-carb soda
  • 1 level teaspoon GF baking powder
  • 2 tablespoons Linseeds
  • 2 tablespoons poppy seeds
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Recipe's preparation

    Muffins

  1. Place 700g water in Bowl. Add pumpkin and Apple to basket and steam 15min/Varoma/Sp 4

  2. In a small cup mix milk and vinegar and allow to sit to thicken slightly.

  3. Pre heat oven 170 degrees

  4. Once steaming is finished, discard water and place pumpkin and apple into tm bowl. Mix 5 sec/sp4. Allow to cool, in fridge 20mins.

  5. Place all wet ingredients into bowl with pumpkin mixture. Mix 3sec/sp4

  6. Add all dry ingredients. Mix 3sec/sp5. Scrape sides and repeat.

  7. Spoon into cupcake cases and bake at 170 deg for 12 minutes. Allow to cool briefly before removing from tray.

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Tip

These freeze well and are perfect for the school lunchbox

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Very nice, good texture, I used spelt flour -...

    Submitted by Ievans on 30. August 2017 - 18:35.

    Very nice, good texture, I used spelt flour - still came out fabulous.

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  • Delicious and loved by the entire family. I also...

    Submitted by Testing on 9. March 2017 - 22:34.

    Delicious and loved by the entire family. I also used less sugar and nobody noticed.

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  • These are nice, lovely

    Submitted by Kirsty_S on 7. July 2015 - 12:27.

    These are nice, lovely texture - next time I'll chop up some walnuts and add them in. I didn't have any poppyseeds so left that out, and used wholemeal flour.

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  • Delicious beautiful taste and

    Submitted by blondemanesilvershoes on 26. January 2015 - 20:46.

    Delicious beautiful taste and texture it's a regular and favourite at my place now! I Need to make bigger mixture for more muffins tmrc_emoticons.D thank you!! tmrc_emoticons.) 

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  • These are tasty. I used

    Submitted by LittleMissSqueaker on 30. November 2014 - 20:14.

    These are tasty. I used wholemeal flour and they worked well. Thanks the recipe!

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  • These are really good.

    Submitted by littleblackbird on 31. July 2014 - 23:50.

    These are really good. Perfect for my kids egg-free daycare.  I used coconut oil and just plain flour. Thanks for sharing.

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