Banana cupcakes, GAPS friendly, egg free, dairy free, gluten free and grain free

You are here:

Print to PDF

[X]

Print recipe

Banana cupcakes, GAPS friendly, egg free, dairy free, gluten free and grain free

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

8 piece(s)

Banana cupcakes, GAPS friendly, egg free, dairy free, gluten free and grain free

Cup Cake Mixture

250 grams cashew nuts
2 ripe bananas
20 grams honey
1 sachet Gelatine powder, (4 teaspoons)
150 grams Hot Water to dissolve gelatine
120 grams coconut oil

Add to shopping list

6

17min

Preparation 2min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Children food Egg free Gluten free Non-dairy Dessert Side dish

Recipe's preparation

Cup Cake Mixture

1. Add cashews into mixing bowl. !0 seconds, Speed 9.

2. Put a bowl on top of the lid, add gelatine and hot water to dissolve the gelatine.

3. Add all ingredients into the bowl. Mix for 1 minute, speed 4.

4. Pour into cup cake molds.

5. Bake in a preheated oven at 160 degrees, for 12-15 minutes.

6. Sprinkle with cinnamon sugar if desired. Allow to cool on a wire rack. They also freeze well!

Accessories you need

Spatula TM5/TM6
buy now

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.