- 220 g plain flour
- 1 tsp baking powder
- 1/2 tsp ground ginger
- 1/2 tsp ground cinamon
- 1/2 tsp ground nutmeg
- 1/4 tsp baking soda
- 2 eggs
- 3-4 carrots, medium
- 100 g brown sugar
- 1 zucchini
- 100 g sultanas
- 90 g Light oil like grape, light olive ok
- 80 g honey
- 1 tsp Vanilla ex
- 2 tbsp flax seed meal, optional
35h 0minPreparation 10h 0minBaking/Cooking
Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Pre heat oven to 180
line a 13 X 9 baking pan with baking paper
mix flour, baking powder, ginger, cinnamon, nutmeg & baking soda speed 4 15 sec
set aside in another bowl
Grate Carrot & Zucchini Speed 5 10 sec repeat until texture you prefer.
Add eggs, sultanas, brown sugar, oil, honey & vanilla to Carrot & Zucchini mixture mix speed 3 20 sec.
add flour mixture stiring just until combined speed 3 reverse 20 seconds. scrape down sides repeat until fully mixed
spread batter into baking pan, sprinkle flaxseed meal over the top before baking - makes the bars less sticky and adds texture.
Bake for 25 min or until wooden toothpick comes out clean.
Slice into bars or square as you prefer.
store in air tight container in fridge.
Carrot & Zuchini slice
adaped from momables
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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