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Choc PB Chia Bars


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Ingredients

16 portion(s)

Choc PB Chia Bars

  • 250 g pitted dates
  • 75 g Nuts, cashews, almonds, peanuts
  • 4 tablespoon cacao powder, or cocoa powder
  • 3 tablespoon chia seeds
  • 125 g Peanut Butter
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Place all ingredients into mixing bowl and blend 1 min/speed 9.
  2. Line a rectangular tin with baking paper. Spread mixture into tin at desired thickness and press mixture down evenly using spatula.
  3. Refrigerate for at least 45 mins before slicing. Store slice in fridge
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Accessories you need

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Tip

Tin dimensions 27 L x 15 W will produce a 1cm H slice. For a thicker slice you can use a smaller tin

This recipe has been converted from www.mysequinedlife.com


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious!! Like chocolate cookie crumble.

    Submitted by AllieM on 9. July 2017 - 19:41.

    Delicious!! Like chocolate cookie crumble.

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  • Planning to walk up Mount Larcom early in the...

    Submitted by Dragonflytea on 8. July 2017 - 16:46.

    Planning to walk up Mount Larcom early in the morning. Checked out my recipes to find this recipe to try. Can't wait to try. In the refrigerator cooling off. Count down is on! So easy to make too.

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