Ingredients
24 portion(s)
Doughnut:
- 200 g Cashews, (Natural, unsalted)
- 75 g pecans, (Or brasil nuts or walnuts)
- 85 g dates (dried pitted)
- 50 g Maple syrup, (The REAL stuff)
- 20 g Desiccated Coconut, (Shredded is fine, too)
- 1 tsp Vanilla Essence/Extract
- 1/4 tsp ground nutmeg
- 1/2 tsp ground cinnamon
- 1/4 tsp salt, (Himalayan)
Cinnamon Sugar (optional)
- 1 tablespoon Coconut sugar, (Or granulated sugar of choice)
- 1/2 tsp ground cinnamon
-
6
5min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
Add ingredients to "Closed lid"
Mill 10 seconds, speed 9
Set aside
No need to clean "Closed lid"
Add all ingredients to "Closed lid"
Slowly increase speed up to Speed 8. Scrape down after 20 seconds and repeat 2-3 times until mix is smooth and glossy
Roll into teaspoon sized balls and pop into a large zip lock bag. If oil is coming out of nuts squeeze the excess out as you roll them.
Add Cinnamon Sugar and shake bag to combine
Enjoy!
Cinnamon sugar (if making)
Dough:
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
- My hubby quite likes these, so I hide them in the freezer
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentI used medjool dates as I didn’t have dried and...
I used medjool dates as I didn’t have dried and halved the Maple syrup, mine weren’t oily at all. Nice flavours with the spices. I didn’t roll in sugar mix and they were nicely sweet 😜
Kids said “OMG these are AMAZEBALLS”....
Kids said “OMG these are AMAZEBALLS”.
I also found the mixture very oily. I refrigerated for a few hours, then squeezed as much oil out as I could before rolling them. Rolled the balls on the bench on paper towel to soak up extra oil. Very delish!
LOVE LOVE LOVE! I make in to a slice though (I'm...
LOVE LOVE LOVE! I make in to a slice though (I'm lazy! haha)
These tasted delicious but were certainly oily! I...
These tasted delicious but were certainly oily! I would recommend refrigerating them for 30 mins to make them more workable. Loved the tip about the bag and rolling them in the cinnamon sugar. Plenty of room for variations with nuts and syrups
Great recipe, thanks! Mine were super oily and...
Great recipe, thanks! Mine were super oily and they're really sweet so next time I'll go with less maple syrup, but just a fantastic base recipe. Thank again
These are very yummy
These are very yummy !!!!
Wow, these balls were delicious and tasted exactly...
Wow, these balls were delicious and tasted exactly like a cinnamon donut! Will def be making again. I rolled mine in desiccated coconut instead of cinnamon sugar to give them a more coconutty twist.
So delicious! Have made these a few times now for...
So delicious! Have made these a few times now for my hubbys lunch!
These are the best! I didnt
These are the best! I didnt find the need to coat them in cinnamon sugar - they are sweet enough on their own! Yumm! Thanks for the recipe!
Delicious!!!!! Big winner. I
Delicious!!!!! Big winner. I only used 15g of maple cause that's all I had and was sweet enough. I also squished some down and baked in the oven at 175c for 8 mins - amazing!!!
Absolutely delicious
Absolutely delicious
Lovely balance of flavours in
Lovely balance of flavours in these. I had everything in my pantry and used walnuts. I only had medjool dates which contributed to a very wet mix. I'll try dried dates next time and keep this batch in the freezer.
Love these bliss balls... Do
Love these bliss balls... Do you know how much protein is in it ? My gym junkie sons are asking...
Thanks
Angi
Totes amazeballs! Mine didn't
Totes amazeballs! Mine didn't turn out as dark and doughy as in the picture, but the coconut and cinnamon coating really makes them sing!
Unfortunately these weren't a
Unfortunately these weren't a hit. Followed the recipe to a tee but they didn't taste anything like a cinnamon doghnut.
oh my....I cant stop eating
oh my....I cant stop eating these!!! Dont think it is a good idea to make them again as I will gobble them all up! They seriously taste like cinnamon doughnuts ......
Paleo heaven! I always use
Paleo heaven!
I always use fresh medjool dates for these and they turn out beautifully. I don't roll them in sugar either. Just perfect
A new favourite!! Delicious,
A new favourite!! Delicious, thank you
Simply yummy. Very oily when
Simply yummy. Very oily when I was rolling but I ran out of pecans so used more cashews. Rolled in vanilla sugar. Love them!
These could become salted
These could become salted caramel bliss balls... I think increase salt to 1/2tsp of salt flakes and add for last 10s of mixing. Don't roll in cinnamon sugar and keep maple syrup as is. The longer you mix the more like nut butter it becomes. If you add salt early on it gets blended in and you don't taste the "salted" vs "sweet" contrast. Yummy!
These are a nice sweet treat
These are a nice sweet treat when avoiding refined sugar! We rolled in cinnamon only (no sugar).
Yum. Reminds me of salted
Yum. Reminds me of salted caramel
These are an interesting
These are an interesting change to the usual bliss balls I make.... but I did find them to be very very sweet (good in that I won't eat too many but a bit too sweet for my toddler).
I'd reduce or omit the maple syrup next time so they aren't as sickly.
Soooo good!! I keep my nuts
Soooo good!! I keep my nuts in the freezer so had to give them extra time in the blending.....will be making again yummy!
These were good. I just
These were good. I just blitzed them for 20 secs at speed 8 and that was enough and the nuts didn't release too much oil.
Lovely nibble when one
Lovely nibble when one requires a sweet hit!!! Incredibally fast recipe to make. Wonderful flavour. Stopped chopping and mixing at the first 20 second mark as I prefer rougher texture to a smooth consistency (a matter of personal taste), also rolled/coated in coconut instead of cinnamon sugar. Thanks for the recipe.
'Cooking is a way of giving and of making yourself desirable' MICHAEL BOURDIN
Just made these and
Just made these and completely forgot the dates, whoops!! Still yummo and I'm eating half of them as I make them!
Made these today for the
Made these today for the first time. Huge thumbs up from my kids. They asked for them to be made ALL THE TIME! Thanks for sharing the recipe.
Lovely thanks. I used cashews
Lovely thanks. I used cashews and walnuts.
Yummy and so easy
Yummy and so easy
These are amazing. No need
These are amazing. No need for sugar, we have some plain and some rolled in coconut. I reduced the blend times to 10secs each time to reduce the release of oils in the nuts! Delicious!
Really impressed with these
Really impressed with these treats. It does make you realise how much oil is in nuts but atleast it is a healthier fat than animal fats. I am finding that these are wonderful treats to have on hand and think that they will make a nice addition to the Christmas table.
I made these for the first
I made these for the first time this morning. Could not believe how much oil came out and how warm they were. One I managet to roll them and clean up the oil that splashed everywhere I was pretty happy with the results. I didn't want to roll them in sugar given the sweetness from the dates so I blitzed together coconut and cinnamon and rolled in that. They were yummy but a bit oily for me.
Fantastic - love them!
Fantastic - love them!
These were very oily during
These were very oily during prep but the end result was a texture like cookie dough. They were very easy to prepare and will please a sweet tooth.
Don't really taste link
Don't really taste link doughnuts, but delicious all the same. I rolled mine in coconut as otherwise they were a bit oily.
So easy and absolutely
So easy and absolutely delicious, thanks for sharing
[size= 10pt; font-family: 'Arial','sans-serif']Melinda Hutchison [/size][size= 10pt; font-family: 'Arial','sans-serif']| Customer I[/size]
I made these for a friend who
I made these for a friend who has a lot of food restrictions & she loved them. thank you for the recipe
Made these for the first time
Made these for the first time today for a sweet and 'kind of but not really healthy' treat! They were yummy, I used walnuts and only had the 'fake' maple syrup. Like others I found they were super oily when I went to roll them, next time I would probably use all raw cashews as this time I had half raw and half roasted and I think the roasted ones might produce more oil. I would also only mix the mixture maybe twice as I think the more you combine the more oils are released. Either way I just squeezed it all out as I rolled them and then sat them on absorbant paper for awhile and this seems to have helped. Coated in the cinnamon sugar as well which made them look nice. Would make again.
These have a delicious
These have a delicious texture and flavour. Perfect to satisfy my post dinner sweet craving.
But I was horrified by the amount of excess oil not only in the bowl but also streaming down my arms while I was rolling them!! The mix also became quite hot towards the end, even though there was no heat involved! I'm hoping that means there's less bad stuff left inside them!! In saying that, I will be making these again!!
Amazing!! Made them for a
Amazing!! Made them for a freinds 30th Birthday party as we had to take vegan sweets. They are a hit. Nearly didn't get there though as we could have eaten them all. Thanks so much
Bek Acason
For the love of Thermomix
just made these and already
just made these and already eaten 4 !! really nice with coffee, may add coaco powder next time as well
Hammer
So very delicious! I used
So very delicious! I used Medjool dates too, I didn't have dried dates. Thank you so much! Am taking them to share at work tomorrow.
YUM YUM! Absolutely
YUM YUM! Absolutely delicious. I used medjool dates and walnuts. Glad it was posted on Facebook.
Easy and delicious. Thank
Easy and delicious. Thank you
Could you use medjool dates?
Could you use medjool dates? I don't have dried atm
I didn't have Maple syrup so
I didn't have Maple syrup so used Golden syrup instead. They were delicious!
I substituted 200 grams of
I substituted 200 grams of raw almonds for the cashews and 75 grams of brazil nuts to my recipe. I put 1/4 tsp of cinnamon into the mix for my first try as I wasn't sure how strong the finished result would be. They taste amazing!
So delicious!! Thank you. A
So delicious!! Thank you. A great replacement for cinnamon doughnuts
Could this recipe be made in
Could this recipe be made in to a slice? How should I change it?