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Clean Fluffy Coconut Flour Pancakes


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Ingredients

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  • 5 eggs, room temperature
  • 170 g coconut milk
  • 1/2 level teaspoons vanilla extract
  • 1 level tablespoon honey
  • 70 g cup coconut flour
  • 3 level teaspoon baking powder
  • 1/8 level teaspoon sea salt
  • 30 g coconut oil, + extra for frying
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Recipe's preparation

  1. 1.

    Add all ingredients into thermomix bowl.

     

    2.

    Mix for 10 seconds on speed six. Scape down side of bowl. Check batter has been mixed in, if not mix for another 5 seconds.

     

    3.

    Turn on stove and place a fry pan on there. Add some coconut oil and let it melt.

     

    4.

     

    Use a ladle to spoon out batter into fry pan. Or you could just pour out from the thermomix bowl but I find the batter is rather thick. Once the pancake starts to bubble, flip it over with a spatula.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great low GI pancakes. Used a dash of stevia...

    Submitted by sallydz on 14. September 2019 - 10:47.

    Great low GI pancakes. Used a dash of stevia instead of honey. Whipped the egg whites first for 2 mins on 3.5 speed and set aside. Mixed dry ingredients, added yolks and mixed, then added everything else including whipped egg whites. Cooked low and slow with cover on pan.

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  • Lovely and fluffy! ...

    Submitted by TropicalMandy on 1. July 2018 - 13:48.

    Lovely and fluffy!
    I really enjoyed these.. perfect with a dollop of cream and pure maple syrup for morning or afternoon tea! Super easy to make.. I just need to make sure I have the heat down a lower.. tmrc_emoticons.) Love

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  • great recipe. Turned out just like others that I...

    Submitted by joggingjo on 21. May 2018 - 12:26.

    great recipe. Turned out just like others that I have made which took longer to make. Light and fluffy,no eggy taste.they are thinner batter than normal pancakes and you need to cook them at a much lower temperature and be very gentle when you flip them.Also leave out the honey if they burn too easily for you.

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  • Terrible. Didn't work out and huge waste of...

    Submitted by LisadayleTM5 on 19. March 2017 - 16:21.

    Terrible. Didn't work out and huge waste of ingredients.

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  • Was not a big hit in my

    Submitted by MPW777 on 17. August 2015 - 20:46.

    Was not a big hit in my family. No one liked them. looked like cake batter so had to add lots of milk but still not a good consistency. Very dry tasting. I copped it all day saying "they were the worst pancakes I ever made". So  I am not sure what I had done wrong tmrc_emoticons.~  Sorry!

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  • these were amazing thank yoU!

    Submitted by helstar on 16. August 2015 - 20:20.

    these were amazing thank yoU!

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  • I loved the taste but could

    Submitted by Lorry1968 on 18. March 2015 - 22:12.

    I loved the taste but could not get consistency right. They tasted more like cake than pancakes. Not sure what I did wrong. They still tasted good. 

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  • I'm really bad at making

    Submitted by ele.tomlinson on 3. January 2015 - 12:51.

    I'm really bad at making pancakes so expect them not to look right, but these TASTE AMAZING.. I so needed something yummy to eat today. Thank you tmrc_emoticons.)

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  • Sorry I had the ingredients

    Submitted by zarast on 16. February 2014 - 15:38.

    Sorry I had the ingredients list wrong. It has now been corrected

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  • Tried to make this today.

    Submitted by Callie on 16. February 2014 - 12:13.

    Tried to make this today.  Not nearly enough liquid and ended up  adding over a cup of coconut milk.  Not a great experince as I had no idea of what the consitency should be like. 

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  • Yes, thank you!

    Submitted by zarast on 5. February 2014 - 19:25.

    Yes, thank you!

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  • Recipe says 1 cup of coconut

    Submitted by Annieooby on 4. February 2014 - 21:36.

    Recipe says 1 cup of coconut milk.  Did you mean 1 cup coconut flour?

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