3
  • thumbnail image 1
  • thumbnail image 2
Print to PDF
[X]

Print recipe

Gluten-Free Banana, Coconut and Lemon or Cinnamon Loaf


Print:
4

Ingredients

15 slice(s)

Gluten-Free Banana, Coconut and Lemon or Cinnamon Loaf

  • 115 g coconut oil
  • 160 g honey
  • 160 g dessicated coconut
  • 3 Large Ripe Bananas
  • 115 g Gluten free or buckwheat flour or almond meal
  • 1 teaspoon baking soda
  • 4 can Free-range eggs
  • Zest of 2 lemons or 1 1/2 teaspoons cinnamon
  • 1 pinch salt
  • 6
    1h 10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

  1. Preheat oven to 180° C;
    2. Place honey and coconut oil in TM Bowl;
    3. Warm 2 minutes/80 degrees/speed 1;
    4. Place bananas in TM Bow with honey mixturel;
    5. Mash 2 seconds/speed 3;
    6. Add coconut, flour, baking soda, eggs, lemon zest and salt in TM Bowl;

    5. Combine 8 seconds/speed 4;
    6. Scrape down sides;
    7. Combine a further 2 seconds/speed 4, being careful not to over-mix;
    8. Pour into a greased and lined loaf tin and bake at 180° C for 1 hour or until a skewer inserted into the middle comes out clean.

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

1. Can be made into Muffins (see photo). Reduce cooking time to suit.
2. The loaf/muffins will keep (unsliced) in an airtight container for up to 5 days. They
also freeze well;
3. A slice of this is delicious warmed up and spread with a little butter.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.