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Gluten & Refined Sugar-Free Banana Bread


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Ingredients

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Banana Bread

  • 3 Overripe Medium Bananas
  • 3 eggs
  • 60 g Honey/Syrup of Choice
  • 6 pitted dates, (optional)
  • 1 tsp Vanilla extract/essence
  • 60 g oil of choice
  • 1/2 tsp cinnamon
  • 1/2 tsp bicarb soda
  • 1 tbsp lemon juice
  • 150 g raw almonds
  • 50 g Desiccated Coconut
  • 25 g chia seeds
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Recipe's preparation

    Method:
  1. Preheat oven to 160c. Grease or line a loaf tin.

    Into bowl put almonds, coconut and chia seeds. Grind speed 9/10 sec.

    Add remaining ingredients and mix speed 5/15 sec.

    Pour mix into prepared loaf tin and bake for 45mins to 1 hour (a skewer inserted into the centre of the loaf should come out dry).

    Allow to cool for a while before turning out. 


     

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Tip

I used Rice Malt Syrup and Madacamia Oil in my loaf.

If you don't mind the crunch of the chia seeds, put them into the bowl in the second step so they don't get ground up. 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe instead of the

    Submitted by Eastleyfamily on 13. June 2015 - 14:02.

    Great recipe instead of the dates I added blueberries 

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  • Great tasting banana bread. I

    Submitted by dee.lee on 24. March 2015 - 18:55.

    Great tasting banana bread. I made mine with coconut oil and agave syrup (mainly because I had them un-tried in the pantry), and left out the dates. Mine fell apart when I got it out of the tin though - I think I tried to get it out when it was too warm. Next time I will line the in with baking paper.

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  • Delicious! Great recipe if

    Submitted by Boyohboy on 10. November 2014 - 11:53.

    Delicious! Great recipe if you're looking something grain free and refined sugar free. Will definitely make this again. Thanks for sharing. 

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  • Really good recipe, so tasty.

    Submitted by Mrsbam on 17. August 2014 - 17:30.

    Really good recipe, so tasty. Definately on the favourites list 

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  • This was beautiful. I added

    Submitted by js2402 on 24. April 2014 - 12:38.

    This was beautiful. I added the dates and use rice malt syrup. I made it without the lemon only because I didn't have any. Really delicious. I will make this again.

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  • Oh my god this was seriously

    Submitted by Vanessa Hotton on 5. March 2014 - 20:59.

    Oh my god this was seriously the most amazing recipe I've ever made! Delicious thank you. Although I did minus the dates tmrc_emoticons.)

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