ambergarthon
Ingredients
12 portion(s)
Wet Ingredients
- 2 eggs
- 3 overripe bananas
- 80 grams coconut oil melted
Dry Ingredients
- 170 grams Wholemeal SR Flour
- 1 teaspoon baking soda or bi carb soda
- 2 tablespoons brown sugar, or Rapadura Sugar (Optional)
- 2 tablespoons or 40g Dark Choc Bits, or Cacao Nibs (or blueberries!)
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon Nutmeg
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6
25min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
Preheat oven to 160 degrees celcius (fan forced). Grease 12 hole muffin pan or use silicone liners.
Combine eggs, bananas and coconut oil in bowl - mix for 5 seconds on speed 4. Scrape bowl if needed.
Add all of the dry ingredients. Mix for 5 seconds on REVERSE
"Counter-clockwise operation" on speed 4. Scrape down bowl if needed.Divide batter between muffin cases and bake for 12-15 minutes or until golden brown and bounce back when touched in the middle.
Turn out onto tray to cool, and enjoy!
Easiest and most delicious muffins ever!
Accessories you need
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Spatula TM5/TM6
buy now
Tip
These super simple and healthy muffins are a regular in our house - because they are so versatile. For extra crunch, add walnuts or nut of choice. For extra nutrition, add a tablespoon of chia seeds. For less sugar, omit the sugar (they still taste fab!). For less sugar again, swap choc chips with cacao nibs. For a fruity change - swap the choc chips with frozen for fresh blueberries or mixed berries. Adding 1/2 a cup of dessicated or shredded coconut also makes a delicious addition. Experiment and see what tickles your fancy!!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a comment2 tbsp honey instead sugar
2 tbsp honey instead sugar
Thank you for this recipe! I make them all the...
Thank you for this recipe! I make them all the time. I never add the sugar and they get eaten so quickly in our house!
Light and fluffy but tasted very bland, used...
Light and fluffy but tasted very bland, used berries instead of choc chips as suggested. Needs more sweetner.
My 18month old and hubby love these. I don’t add...
My 18month old and hubby love these. I don’t add any sugar but add some berries at the end. Thanks!
They are so yummy whether you're using choc nibs...
They are so yummy whether you're using choc nibs or blueberries, thank you for sharing.
The best muffin recipe. So great to finally find...
The best muffin recipe. So great to finally find one. As everyone has said, lovely and fluffy. I just used bananas and turned out great. My son is allergic to egg. Even using egg replacing turned out well.
So fluffy.
So fluffy.
These are my new go to banana muffins, so healthy...
These are my new go to banana muffins, so healthy and fluffy. I add coconut and chia seeds, accidentally left out the coconut sugar and they still taste good.
Fantastic! Easy to make and so fluffy. I made them...
Fantastic! Easy to make and so fluffy. I made them into mini muffins and cooked 160 degrees for 10 mins. Perfection.
I have tried a few different varieties of...
I have tried a few different varieties of additions to these muffins: chocolate chips, coconut and blueberries. Always light and fluffy. A massive hit in our house with both the little and the big boys!
Delicious and more healthy than the regular...
Delicious and more healthy than the regular muffins in my house! I swapped the sugar for 1tspn honey, but next time I'll use 2tspn. Still delicious, but I have some sugar fiends to feed!
I experimented with a little dessicated coconut, which gave them some texture -I'll use more next time.
Frozen blueberries worked a treat instead of choc chips for a healthier recipe, as suggested.
I used spelt flour by mistake, so added a tspn of baking powder in addition to the bicarb soda, and these rose perfectly.
Thank you - wonderful and versatile recipe!
Absolutely delicious! Changed the sugar to 2 tbls...
Absolutely delicious! Changed the sugar to 2 tbls of 100% maple syrup, added chia seeds and gluten free chocolate chips. Kids 3 & 5 and hubby loved them!
Had some very ripe bananas to use and wanted to...
Had some very ripe bananas to use and wanted to make some healthy muffins for school lunches. I used coconut sugar and blueberries. Not too sweet, just perfect. Will be my new go to recipe for lunchboxes. I had one for morning tea too. Really yummy!!!!
I can't believe how fluffy these are! I followed...
I can't believe how fluffy these are! I followed the recipe exactly and they are yum! Next time I'll omit the sugar & just use honey... I did add some flaked almonds and also some rolled oats to the top before baking.
These have become an all time favourite in our...
These have become an all time favourite in our house! I use gluten free flour, add maple syrup instead of sugar & blueberries instead of chocolate. The kids love them
Quite nice and they freeze
Quite nice and they freeze well. I added some chia to the mixture and cacao nibs. The riper the banana, the better as that way you get a strong banana taste and forget there's next to no sugar!
Great, easy recipe. Worked
Great, easy recipe. Worked really well. Thanks for sharing
Perfect healthy banana
Perfect healthy banana muffins! So much flavour. Loved by my little one and me. I added blueberries
Fantastic recipe! my tweeks
Fantastic recipe!
my tweeks were; no sugar added just 2 tspns honey, chia seeds, 1/4 cup coconut, 2 spns choc chips, 2 spns cacao nibs.
4 yr old & 15 month old just keep asking for more!
I have used this recipe about
I have used this recipe about 8 times so far, and i love it! It has come in great use with all the bargain, ripe bananas that have been on sale recently. And the whole family loves these muffins. Thanks for sharing
Great and easy recipe
Great and easy recipe
Great recipe!!! Very nice.
Great recipe!!! Very nice.
Joelle Colless
Love love love this recipe!
Love love love this recipe! Awesome for school lunches!
So delicious! I omitted the
So delicious! I omitted the sugar and added 2tbs of coconut, 2tbs frozen cranberries, 3tbs roughly chopped walnuts! Thanks for this recipe
Yum Made these into mini
Made these into mini breakfast muffins. I didnt add chocolate bits but added 1/2 cup dessicated coconut. They turned out great, so fluffy and delicious
i'll freeze them individually and grab one out for brekky on the go. Thanks heaps. Will definitely make again
Beautiful, used butter
Beautiful, used butter instead of coconut oil but still turned out great. Thanks!
Yummy! My fussy 5 year old
Yummy! My fussy 5 year old hoovered them up- normally he doesn't like "healthy" muffins. Great to see such little sugar In the recipe. I used blueberries and coconut. Thank you!
Made these and they were very
Made these and they were very delicious