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1 Paleo Banana Bread (adapted from Pete Evans recipe)

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Paleo Banana Bread (adapted from Pete Evans recipe)

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Ingredients

12 slice(s)

Banana Bread Mixture

  • 75 g almonds
  • 225 g coconut oil
  • 5 Bananas ripe
  • 75 g Coconut Flour
  • 1 tsp ground cinnamon
  • 2 tsp baking powder
  • 1 pinch sea salt
  • 6 eggs
  • 1/4 tsp Vanilla powder
  • 4 1/2 tbsp honey, plus extra for brushing
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  • 6
    1h 10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

    Preparation

  1. Preheat oven to 160 deg C

    Grease a 20x12 cm loaf tin with a little coconut oil, then line with baking paper

    Slice 1/2 a banana diagonally into 3 pieces, keep aside for top

     

    Mill almonds 30 sec / speed 9 Set aside in bowl

    Melt coconut oil 3 mins / 100 deg / speed 1 (or until oil melted)  Set aside

    Place bananas in bowl5 sec / speed 4

    Add almonds, coconut oil, and all ingredients into bowl20 secs / speed 4

     

    Spoon into loaf tin, spread evenly with spatula. Arrange banana slices on top. Bake in oven for 15 mins, then cover with foil to prevent the top burning, cook for a further 45-50 mins, or until a skewer inserted in the centre comes out clean.

     

    Remove from oven and cool in tin for 10 mins, then turn out onto wire rack. Brush a little extra honey over the top and cool for 20-30 mins.

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Reduced the oil and honey and

    Submitted by missusstyles on 20. November 2016 - 21:30.

    Reduced the oil and honey and replaced cinnamon with mixed spice - forgot to add the coocnut flour so added it at the end and mixed again for 15secs - as you can see it doesn't look anything like the photo

    above.

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  • This is as ugly as when it

    Submitted by Crankybee on 31. July 2016 - 09:07.

    This is as ugly as when it comes out of the oven but man, it tastes good! I only used 3 tablespoons of honey and 175g coconut oil but it is still absolutely amazing! Thank you!

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  • Smells amazing, so easy to

    Submitted by Lisa Lahdidah on 13. December 2015 - 22:09.

    Smells amazing, so easy to make, tastes great! - I also cut down the oil by about 50g and it came out fine. tmrc_emoticons.)

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  • I reduced oil to 150g and it

    Submitted by LimaJuliet on 7. October 2015 - 22:15.

    I reduced oil to 150g and it turned out perfectly - not too oily or too dry. Thanks for your tip! Next time, I may reduce the honey too - it was very sweet.

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  • I found this recipe to be

    Submitted by lisport on 31. March 2015 - 14:51.

    I found this recipe to be excessively oily - I think next time I would use 1/3-1/2 less coconut oil.

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  • Just delicious.  Who needs

    Submitted by thermiejunkie on 18. March 2015 - 13:11.

    Just delicious.  Who needs wheat!

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  • I have the TM31 could you

    Submitted by Julz67 on 15. March 2015 - 09:35.

    I have the TM31 could you please tell me if this will fit in my machine & what if anything I would need to change?

    Thank you

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