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Paleo Friendly Chocolate Brownies

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Ingredients

1 portion(s)

Paleo Friendly Chocolate Brownies

  • 450-650 grams sweet potato
  • 2 eggs
  • 2 tablespoons almond meal/flour
  • 128 grams cocoa powder
  • 2 teaspoon vanilla extract
  • 64 grams dark choc chips
  • 64 grams honey
  • 64 grams olive oil
  • 1.5 teaspoons baking soda
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Recipe's preparation

  1. Fire up your Oven or BBQ to 190°C / 375°F.

    Grease and line a 20 cm / 8 inch cake tin.

    Peel and roughly chop up your sweet potato.

    Put the sweet potato in the thermo jug pulse 2 times for a second each, this should be enough to shred the sweet potato.

    Add all the other ingredients except for the choc chips and mix well for 40 Sec, SP 3

    Once all mixed through add the choc chips and mix for 10 Sec, SP 3

    Pour into prepared tin.

    Sprinkle over some extra choc chips and place in oven / BBQ for 30-35 min or until the centre is cooked though.

    Rest for 10 min before turning out and slicing.

     
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • These didn’t set for me. I cooked for double the...

    Submitted by Amylee_millar on 22. May 2019 - 17:37.

    These didn’t set for me. I cooked for double the time and still didn’t set. Wouldn’t make again.

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  • I just looked up a nut free

    Submitted by bluerose1979 on 31. December 2015 - 13:58.

    I just looked up a nut free alternative to almond flour (our school is nut free) and found this! make ur own suflower seed flour and use it 1:1.

    http://paleoparents.com/featured/nut-free-almond-flour-replacement/

     

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  • I used 70g of cacao powder as

    Submitted by Arli on 26. October 2015 - 10:27.

    I used 70g of cacao powder as I felt over 100g a bit excessive. Next time I'd probably reduce the cacao powder to 60g. I used rapadura in place of the honey and it still worked out beautifully. 

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  • I used rice malt syrup

    Submitted by Helens thermofix on 8. July 2014 - 11:54.

    I used rice malt syrup instead of honey. Great recipe!!

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  • Really nice. I used coconut

    Submitted by MoreIreland on 1. June 2014 - 19:24.

    Really nice. I used coconut oil as I didn't have coconut oil. Used raw honey, instead of honey. Not dry at all. Very moist. 

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