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Peanut Butter Power Bars


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Ingredients

20 slice(s)

Bar Ingredients

  • 100 g firmly packed brown sugar
  • 75 g Peanut Butter
  • 40 g Milk
  • 65 g honey or molasses
  • 2 tablespoons canola or olive oil
  • 1 tsp vanilla essence
  • 80 g whole-wheat flour
  • 70 g Oats,rolled
  • 1/2 tsp baking soda
  • 60 g Cranberries or Raisins
  • 80 g dark chocolate chips
  • 25 g slivered almonds
  • 25 g Sunflower or Pumpkin Seeds
  • 15 g Shredded coconut
  • 2 tablespoons ground Flaxseed
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Recipe's preparation

    Preparation
  1. Preheat oven to 180 degrees.


    Add all ingredients to TMX bowl and mix speed 4 for 10 seconds. Spread batter into a 9 x 13 inch baking dish lined with baking paper. The mixture will be sticky - it's easiest to use your hands to spread out mixture but dampen them first.


    Bake for 20-25 minutes, until golden. Cool in the pan on a wire rack before cutting into bars. 


    Enjoy!

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Accessories you need

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Tip

Enjoy!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious, and so easy to make. I also reduced the...

    Submitted by Joolm on 21. October 2017 - 14:20.

    Delicious, and so easy to make. I also reduced the sugar by half and it is still well and truly sweet enough.

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  • Very tasty bars and easy to

    Submitted by thermidude on 10. November 2015 - 17:32.

    Very tasty bars and easy to make! 

    I reduced the sugar by half since there seemed to be plenty of natural sugar with honey and cranberries and still worked fine. 

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  • This was great.  So easy and

    Submitted by Lyndaloo on 13. April 2014 - 22:48.

    This was great.  So easy and delicious. Cooking 7

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