Pumpkin & Coconut Flour Waffles

You are here:

Print to PDF

[X]

Print recipe

Pumpkin & Coconut Flour Waffles

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

0 portion(s)

Pumpkin & Coconut Flour Waffles

1/2 cup Coconut Flour
3 eggs
2 tsp baking powder
1/2 tsp salt
3/4 cup Milk of your choice
95 g coconut oil
170 g mashed pumpkin
2 tbsp xylitol
2 tsp cinnamon
1/2 tsp ginger
1/4 tsp Nutmeg
1 tsp mixed spice

Add to shopping list

6

17min

Preparation 15min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Appetizer Dessert

Recipe's preparation

Instructions

Place chopped pumpkin in the microwave and cook until soft (I use my jacket potatoes button).

Place soft pumpkin and coconut oil in the bowl and mix on sp5 for 10 seconds.

Add all dry ingredients and then the milk. Mix sp 4 for 10 seconds.

Add eggs. Mix sp 5 for 10 seconds.

Cook in your waffle machine. I think these could also be cooked as pancakes/piklets. These are a soft waffle, they don't go crispy. I have my waffle machine turned up to 3/4 darkness.

Accessories you need

Spatula TM5/TM6
buy now

Tip

This recipe is adapted from cookieandkate.com but that recipe uses oat flour which is not LCHF compliant therefore I have made some changes.

Coconut oil could be subbed with 7 and 1/2 tablespoons of butter as per the original recipe but I am yet to test this since changing the flour. When I first made it I did 1 cup Oat flour and 1/4 cup coconut flour and the butter subsitution worked at this time.

This mixture will keep in the fridge for several days so you can make enough fresh waffles each morning for your family.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.