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All Green Stock Powder



All Green Stock Powder

  • 3 sprigs fresh rosemary, leaves only
  • 3 sprigs Fresh Sage, leaves only
  • 3 sprigs fresh basil, leaves only
  • 1 small leaf bay leaf, dried or fresh
  • 2 cloves garlic
  • 100 grams celery stalk, trimmed and cut into pieces
  • 200 grams broccoli, cut into florets
  • 1 brown onion, cut into halves
  • 1 zucchini, cut into pieces
  • 50 grams green beans, tipped and cut into pieces
  • 50 grams green peas, shell or use frozen
  • 100 grams Kale, washed thoroughly and cut into pieces
  • 100 grams spinach, washed thoroughly and cut into pieces
  • 50 grams rock salt
  • 1 level tbsp olive oil
  • 6
    Preparation 10min
  • 7
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
    • Appliance TM 21 image
      Recipe is created for
      TM 21

Recipe's preparation

  1. 1. Place all ingredients except the oil and salt and chop 10secs/speed 6. Scrape down sides of bowl and repeat process to successfully chop up ingredients.
    2. Add salt and oil and cook 20mins/120C/speed 1. If you hear scratching don't be concerned, (it's the rock salt breaking up which is another way to clean stubborn stains from your bowl bottom.)
    3.Turn up the speed 1min/speed5-9, gradually, or until a smooth consistency and no lumps.
    4.Transfer into a vessel until it cools enough to handle.
    5. Place into a dehydrator or oven to dehydrate.
    6. Once completely dry place back into TM and mill 2secs/speed 10 or until it's milled to your liking.
    7. Place into a container and keep in the pantry.

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You can dehydrate any of the stock pastes into powders, thus making more room in the fridge. I add less salt as salt is the preservative and with it being dry, less salt is needed.
People who have macular degeneration are encouraged to increase the greens in their diets. They are prescribed capsules which are expensive so making our own is a cost saver.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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