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Preparation time
Total time
3 portion(s)



  • 2 large carrots
  • 60g rolled oats
  • 60g Australian walnuts
  • 25g Australian raisins or sultanas
  • 1 scoop vanilla protein powder (I prefer Maxine's Burn Protein)
  • Pinch cinnamon
  • 1 teaspoon Organic Vanilla Paste


  • 3 level tablespoons Greek yoghurt (I prefer Chobani)
  • 1 heaped tablespoon macadamia nuts
  • 1 tsp pumpkin seeds
  • 1 teaspoons chia seeds
  • 1 dash honey (I like Byron Bay Honey)

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. 1. Rinse carrot, no need to peel.  Chop roughly in pieces and place in bowl.

    2. Chop 5sec/speed 5. Carrot should be still chunky, scrape down side of bowl.

    3. Add all other ingredients.

    4. Pulse on Turbo several times until muesli resemble dry cake mixture.

    5. Place in serving bowls.

  2. Topping
  3. Place greek yoghurt on one side of bowl and scatter nuts and seeds.  Drizzle honey on top to taste.  Enjoy!

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Carrot Smash



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