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Cold-Buster CADA (PALEO, Vegan, Gluten Free, Sugar Free)


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Ingredients

2 portion(s)

Cold-Buster CADA

  • 40 grams desicated or fresh coconut (flesh only)
  • 40 grams almonds
  • 40 grams medjool dates pitted
  • 1 green apple, Quartered, seeds removed
  • 1 orange, Skin removed
  • 1 cm fresh ginger, 1cm cube
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Recipe's preparation

  1. Place ginger into mixing bowl and chop 3 sec/speed 7Scrape down sides of mixing bowl.

     

  2. Place all remaining ingredients into mixing bowl and presss briefly2-3 times / 1 sec / Closed lid / Turbo

  3. Serve straight away or place in refrigerator until ready to serve. Serve with coconut yoghurt (Quirky has a great recipe for this)

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Accessories you need

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Tip

This is a variation of the CADA (fresh museli) from the Every Day Cookbook Ginger & Orange have natural chemicals which fight common colds and help boost immunity. The ginger can help suppress coughs and aids digestion. This is a great winter breakfast as the ginger can help warm you from the inside out.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I love this recipe, thanks

    Submitted by gfKirsty on 8. September 2016 - 08:23.

    I love this recipe, thanks for the inspiration.  

    To avoid waking the family EVERY morning, I make 4x the recipe (but only double the citrus). It keeps well in the fridge in a glass bowl, I have managed two weeks.

    I use whatever citrus I have available and sometimes add some Olive Leaf Extract. This morning I used grapefruit and served with yoghurt and a sprinkling of chia seeds - delicious!

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  • Beautiful! fast and easy

    Submitted by shareered on 14. January 2015 - 08:24.

    Beautiful! fast and easy

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  • Loved it- I have CADAVER all

    Submitted by Shacar on 27. November 2014 - 18:05.

    Loved it- I have CADAVER all the time but never thought to add orange- nice refreshing change adds that special flavour

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  • Thanks jacksmum, lovely

    Submitted by lulusoulcuisine on 30. September 2014 - 22:24.

    Thanks jacksmum, lovely comment!.... nothing wrong with store bought coconut yoghurt, we don't always have the time free to make our own  : )

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  • Glad you liked it!Thanks for

    Submitted by lulusoulcuisine on 30. September 2014 - 22:23.

    Glad you liked it!Thanks for the rating  : )

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  • Glad you liked it!

    Submitted by lulusoulcuisine on 30. September 2014 - 22:19.

    Glad you liked it!

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  • Delicious! 

    Submitted by trinja on 21. September 2014 - 18:10.

    Delicious! 

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  • Absolutely delicious! I

    Submitted by VickieW on 20. September 2014 - 10:32.

    Absolutely delicious! I thought it would be nice however it was awesome.  Thank you for the recipe.

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  • Love this recipe. I had to

    Submitted by jacksmum on 14. September 2014 - 11:16.

    Love this recipe. I had to omit the coconut and the orange juice as I didn't have any but I can't imagine how much yummier it will be with them. I served mine with coconut yoghurt (which I bought from the supermarket as I'm too lazy to make my own) and a passion fruit drizzled over the top. Super yummy.

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