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1 Cold-Buster CADA (PALEO, Vegan, Gluten Free, Sugar Free)

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Cold-Buster CADA (PALEO, Vegan, Gluten Free, Sugar Free)

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Ingredients

2 portion(s)

Cold-Buster CADA

  • 40 grams desicated or fresh coconut (flesh only)
  • 40 grams almonds
  • 40 grams medjool dates pitted
  • 1 green apple, Quartered, seeds removed
  • 1 orange, Skin removed
  • 1 cm fresh ginger, 1cm cube
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Recipe's preparation

  1. Place ginger into mixing bowl and chop 3 sec/speed 7Scrape down sides of mixing bowl.

     

  2. Place all remaining ingredients into mixing bowl and presss briefly2-3 times / 1 sec / Closed lid / Turbo

  3. Serve straight away or place in refrigerator until ready to serve. Serve with coconut yoghurt (Quirky has a great recipe for this)

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Tip

This is a variation of the CADA (fresh museli) from the Every Day Cookbook Ginger & Orange have natural chemicals which fight common colds and help boost immunity. The ginger can help suppress coughs and aids digestion. This is a great winter breakfast as the ginger can help warm you from the inside out.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • I love this recipe, thanks

    Submitted by gfKirsty on 8. September 2016 - 08:23.

    I love this recipe, thanks for the inspiration.  

    To avoid waking the family EVERY morning, I make 4x the recipe (but only double the citrus). It keeps well in the fridge in a glass bowl, I have managed two weeks.

    I use whatever citrus I have available and sometimes add some Olive Leaf Extract. This morning I used grapefruit and served with yoghurt and a sprinkling of chia seeds - delicious!

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  • Beautiful! fast and easy

    Submitted by shareered on 14. January 2015 - 08:24.

    Beautiful! fast and easy

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  • Loved it- I have CADAVER all

    Submitted by Shacar on 27. November 2014 - 18:05.

    Loved it- I have CADAVER all the time but never thought to add orange- nice refreshing change adds that special flavour

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  • Thanks jacksmum, lovely

    Submitted by lulusoulcuisine on 30. September 2014 - 22:24.

    Thanks jacksmum, lovely comment!.... nothing wrong with store bought coconut yoghurt, we don't always have the time free to make our own  : )

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  • Glad you liked it!Thanks for

    Submitted by lulusoulcuisine on 30. September 2014 - 22:23.

    Glad you liked it!Thanks for the rating  : )

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  • Glad you liked it!

    Submitted by lulusoulcuisine on 30. September 2014 - 22:19.

    Glad you liked it!

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  • Delicious! 

    Submitted by trinja on 21. September 2014 - 18:10.

    Delicious! 

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  • Absolutely delicious! I

    Submitted by VickieW on 20. September 2014 - 10:32.

    Absolutely delicious! I thought it would be nice however it was awesome.  Thank you for the recipe.

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  • Love this recipe. I had to

    Submitted by jacksmum on 14. September 2014 - 11:16.

    Love this recipe. I had to omit the coconut and the orange juice as I didn't have any but I can't imagine how much yummier it will be with them. I served mine with coconut yoghurt (which I bought from the supermarket as I'm too lazy to make my own) and a passion fruit drizzled over the top. Super yummy.

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