Ingredients
Cold-Buster CADA
- 40 grams desicated or fresh coconut (flesh only)
- 40 grams almonds
- 40 grams medjool dates pitted
- 1 green apple, Quartered, seeds removed
- 1 orange, Skin removed
- 1 cm fresh ginger, 1cm cube
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place ginger into mixing bowl and chop 3 sec/speed 7Scrape down sides of mixing bowl.
Place all remaining ingredients into mixing bowl and presss briefly2-3 times / 1 sec /
"Closed lid" / TurboServe straight away or place in refrigerator until ready to serve. Serve with coconut yoghurt (Quirky has a great recipe for this)
Tip
This is a variation of the CADA (fresh museli) from the Every Day Cookbook Ginger & Orange have natural chemicals which fight common colds and help boost immunity. The ginger can help suppress coughs and aids digestion. This is a great winter breakfast as the ginger can help warm you from the inside out.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I love this recipe, thanks for the inspiration.
To avoid waking the family EVERY morning, I make 4x the recipe (but only double the citrus). It keeps well in the fridge in a glass bowl, I have managed two weeks.
I use whatever citrus I have available and sometimes add some Olive Leaf Extract. This morning I used grapefruit and served with yoghurt and a sprinkling of chia seeds - delicious!
Beautiful! fast and easy
Loved it- I have CADAVER all the time but never thought to add orange- nice refreshing change adds that special flavour
Thanks jacksmum, lovely comment!.... nothing wrong with store bought coconut yoghurt, we don't always have the time free to make our own : )
Glad you liked it!Thanks for the rating : )
Glad you liked it!
Delicious!
Absolutely delicious! I thought it would be nice however it was awesome. Thank you for the recipe.
Love this recipe. I had to omit the coconut and the orange juice as I didn't have any but I can't imagine how much yummier it will be with them. I served mine with coconut yoghurt (which I bought from the supermarket as I'm too lazy to make my own) and a passion fruit drizzled over the top. Super yummy.
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