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Easy 11 minute lunchbox combo - protein carbs and veggies!



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Easy 11 minute lunchbox combo - protein carbs and veggies!

  • 100 g pasta, with 10-11 min cook time
  • 1 carrot, cut into sticks
  • 1 egg, whole
  • 1 apple, cut into segments
  • 500 g water, warm
  • 6
    Preparation 3min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Add 500g water to bowl
    Add 100g pasta to bowl
    Insert rice basket
    Add carrot, apple and whole egg
    Cook for 11 mins, varoma, Counter-clockwise operation speed 1

    Remove rice basket with spatula and place egg in cold water (or leave warm for a more solid yolk)

    Serve warm or cold tmrc_emoticons.)

Accessories you need

  • Simmering basket
    Simmering basket
    buy now
  • Spatula TM31
    Spatula TM31
    buy now


You can add other veggies / fruit to this including
- corn on the cob
- broccoli
- pear
- peas

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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