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Preparation time
3min
Total time
14min
Portion
1 portion(s)
Level
easy

Ingredients

Easy 11 minute lunchbox combo - protein carbs and veggies!

  • 100 g pasta, with 10-11 min cook time
  • 1 carrot, cut into sticks
  • 1 egg, whole
  • 1 apple, cut into segments
  • 500 g water, warm

Accessories you need

  • Simmering basket
    Simmering basket
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now

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Recipe's preparation

  1. Add 500g water to bowl
    Add 100g pasta to bowl
    Insert rice basket
    Add carrot, apple and whole egg
    Cook for 11 mins, varoma, Counter-clockwise operation"Counter-clockwise operation" speed 1

    Remove rice basket with spatula and place egg in cold water (or leave warm for a more solid yolk)

    Serve warm or cold tmrc_emoticons.)

Tip

You can add other veggies / fruit to this including
- corn on the cob
- broccoli
- pear
- peas

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Easy 11 minute lunchbox combo - protein carbs and veggies!

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