Gut Healthy Chia Pudding by JessicaTattersall. A Thermomix <sup>®</sup> recipe in the category Basics on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Gut Healthy Chia Pudding

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Ingredients

2 portion(s)

Gut Healthy Chia Pudding

80g chia seeds, black
220g Almond milk
1 banana
100g fruit, Fresh or Frozen Fruit

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6
7

Preparation
8
9

Recipe's preparation

Add Chia Seeds and Almond Milk to the bowl and Blend Speed 5 for 15 seconds.

Scrape down the sides with spatula.

Add Banana and Blend Speed 6 for 10 Seconds

Transfer to serving bowls and let the chia continue to expand for five minutes.

Without cleaning the bowl - add Fresh or Frozen fruit of your choice to the bowl.
5 minutes / 100°C / Speed 1

Pour the Warmed fruit onto the Chia and stir through. Top with fresh Blueberries or chopped strawberries and ready to serve!

Accessories you need

Spatula TM5/TM6
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Tip

For opitmal Blooming, prepare your Chia the night before and allow to bloom in the fridge over night ready for your stewed fruit!
Add Honey for additional sweetening if needed.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.