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1 Knackebrot (swedish crackers)

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Knackebrot (swedish crackers)

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Ingredients

4 portion(s)

batter

  • 220 grams wholemeal flour, I used half spelt that I milled
  • 220 grams rolled oats
  • 150 grams sunflower seeds
  • 75 grams sesame seeds
  • 75 grams linseed/flaxseed
  • 2 tsp salt
  • 40 grams pumpkin seeds
  • 700 grams water
  • 15 grams water
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  • 6
    2h 5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    preparation

  1. Mill flour if milling (I used half spelt grain), add all dry ingredients and mix for 5 seconds speed 6, add water and oil and mix together on reverse 10 seconds speed 6 or until combined. 

    Oil 4 trays and spread mixture as thin as you like (consistency of porridge), bake 15 minutes 130 degrees C.

    Remove, cut into pieces as desired, put back in the oven and bake for 1 hour or two until the crispness you want is achieved.  fabulous

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Tip

Really healthy and nutritious,  adapted from Woman's Weekly

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very tasty and crunchy

    Submitted by BarbaraBorgas on 19. November 2015 - 12:33.

    Very tasty and crunchy crackers and so easy to make.  I shall never buy crackers again!!!  

     There seems to be a little mistake in the ingredients list. The last item I am sure is 15 g of oil rather than water, as the oil is mentioned in the preparations of the reicpe.

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