Preparation time
5min
Total time
40min
Portion
2
litre(s)
Level
--
Ingredients
Mona's Muesli
- 100 g coconut oil
- 150 g pitted dates
- 300 g almonds
- 50 g brazil nut, in shell, No shell
- 400 g rolled oats
- 60 g sunflower seeds
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat oven to 150°C.
2 Line 2 large baking trays with baking paper.
3 Weigh 100 g coconut oil into mixing bowl.
4 Melt 2 min / 55°C / Speed 2.
5 Add 150 g dates.
6 Chop 5 sec / Speed 7.
7 Scrape down sides of mixing bowl.
8 Chop 5 sec / Speed 7.
9 Add 300 g almonds.
10 Add 50 g Brazil nuts.
11 Chop 5 sec / Speed 5.
12 Repeat the previous step if you would like the nuts smaller.
13 Add 400 g rolled oats.
14 Add 60 g sunflower seeds (or seeds of choice).
15 Mix 10 sec / Reverse / Speed 4.
16 Repeat the previous step if necessary.
17 Spread the muesli evenly over the two baking trays.
18 Bake for 10 minutes. Remove the trays and stir the muesli.
Return to the oven for another 10 minutes and stir again.
Bake for a final 10 minutes, stirring between each bake.
Keep an eye on the muesli to prevent burning.
19 Allow to cool completely, then transfer to airtight containers.
Mona's Muesli
Tip
Serve with:
1 Tbsp freshly ground flaxseed
1 Tbsp flaxseed oil
Yoghurt
Fresh fruit of choice
1 Tbsp freshly ground flaxseed
1 Tbsp flaxseed oil
Yoghurt
Fresh fruit of choice
Thermomix Model
-
Recipe is created forTM 7
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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