3
  • thumbnail image 1
PDF to Print
[X]

Print recipe

Sugar Free Banana Pancakes


Print:
Create a variant
4

Ingredients

14 piece(s)

Pancakes

  • 2 bananas
  • 130 g Wholemeal Self Raising Flour
  • 1 teaspoon baking powder
  • 10 g Vanilla Bean Paste
  • 30 g Shredded coconut
  • 2 eggs
  • 100 g Milk (Any)
  • 6
    3min
    Preparation 3min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
5

Recipe's preparation

    Pancakes
  1. Add all ingredients into thermomix bowl.

    Mix on speed 4 7 seconds, scrape down bowl and repeat until combined if required.

    Fry in a frypan with a spray of coconut oil to prevent sticking.

    approx 1 minute each side or until browned.

    This will make approx 14 picklets.

     

     

10
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • Good healthy alternative to

    Submitted by Lundy1979 on 24. May 2016 - 08:07.

    Good healthy alternative to pancakes!

    Login or register to post comments
  • Very good. I didn't have the

    Submitted by sugarfreedad on 30. April 2016 - 09:58.

    Very good. I didn't have the vanilla paste for I added a little vanilla essence and some rice malt syrup to give some sweetness with no sugar.

    Login or register to post comments
  • Mine turned out a lot flatter

    Submitted by teyzia on 25. April 2016 - 23:48.

    Mine turned out a lot flatter than the ones pictured, but none the less they were delicious!! Definitely will be making them again!!

    Login or register to post comments
  • My 16mth old loved these!!! I

    Submitted by KCamille on 16. February 2016 - 15:57.

    My 16mth old loved these!!! I used rice milk, 1 1/2 large bananas and only 5gms vanilla bean paste.

    Login or register to post comments
  • My fussy 3yr old loved these.

    Submitted by Mwalsh on 14. February 2016 - 07:53.

    My fussy 3yr old loved these. Winner recipe

    Login or register to post comments
  • delicious 

    Submitted by Mandymac on 18. January 2016 - 15:00.

    delicious  tmrc_emoticons.;)

    Login or register to post comments
  • Yum

    Submitted by twoshoes on 10. January 2016 - 11:22.

    Yum

    Login or register to post comments
  • Delish! A nice bday treat I

    Submitted by Margarita Helen on 7. September 2015 - 09:10.

    Delish! A nice bday treat I just made for myself! Thanks for sharing!

    Login or register to post comments
  • Lovely

    Submitted by Thermorox Sharon on 5. September 2015 - 17:32.

    Lovely

    --------------

    Thermorox

    Follow me on Instagram and Facebook

    Login or register to post comments