Ingredients
Bread
- 135 g sunflower seeds
- 90 g Flax seeds
- 65 g almonds, or Hazelnuts
- 145 g rolled oats, or Quinoa flakes
- 2 tablespoon chia seeds
- 3 tablespoon Psyllium powder
- 1 tsp sea salt
- 1 tablespoon Maple syrup, for sugar free version, use a pinch of Stevia
- 3 tablespoons coconut oil, Melted or use Ghee
- 350 g water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place Coconut oil in TM Bowl, Melt for 2 mins / 50C / Speed1.
Add Maple Syrup and Water, Whisk for 10 secs / Speed 4.
Add Dry Ingredints, Seeds, Nuts, Psyllium Husk, Salt, Stir for 15 secs / Speed 4.
Line loaf tin with Baking Paper
Pour mixture into loaf tin.
Rest mixture for at least 2 hours, or all day or overnight
Pre heat oven at 175C. Place loaf in middle rack of the oven and bake for 20 mins.
Remove bread from loaf pan, place it upside on cake rack a bake for another 30 mins - 40 mins. Bread is done when you tap it and it sounds hollow.
Let it cool completely before slicing.
Store bread in a tighly sealed sontainer for up to 5 days. freezes well, slice before freezing.
Bread Mix
Tip
Bake in 2 smaller loaves.
Be creative and change the nuts ot seeds.
From www.mynewroots.org
Thank you to Magaret for introduing and converting this awesome bread!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Certainly a bread with a diffrence. Lots of seeds, lots of flavour. Loved it with a slab of butter! sooooo naughty and nice!
What size tins do you use?
Temp of the oven is 175C, thank you for letting me know so that I was able to update the info.
Hello and thank you for your recipe. I was just wondering what temperature the oven should be set at for baking the bread?
Yes it is, and I can never believe how fast it goes!I just love how delicious and filling this bread is!
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