Apricot Chia Bars

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Apricot Chia Bars

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Ingredients

24 portion(s)

Apricot Chia Bars

55 g chia seeds
20 g orange zest, (zest strips of peel in Thermomix)
140 g medjool dates, pitted
180 g dried apricots
40 g sesame seeds
90 g raw cashews
60 g dessicated coconut
1 tablespoon cacao butter, (can substitute with coconut oil)
2 teaspoon vanilla extract
2 teaspoon orange juice
1/4 teaspoon Himalayan salt (or rock salt)

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6

5min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Afternoon tea Snack Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Biscuit/cookie Praline/sweets Easy Natural Quick Cooling Dessert Everyday Picnic

Recipe's preparation

Apricot Chia Bars

Add Chia seeds to bowl. Mill for 10 sec / speed 9.

Add all other ingredients. Mix for 1 minute / speed 9.

Press into a 20cm square tin lined with baking paper. Refrigerate for 2 hours before cutting into squares (or other shapes).

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Tip

This is a delicious raw vegan bar. It can also be used as a base for a raw cheesecake or other slice. Don't be put off by the long list of ingredients - it takes less than 5 minutes to make!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.