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Apricot Chia Bars


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Ingredients

24 portion(s)

Apricot Chia Bars

  • 55 g chia seeds
  • 20 g orange zest, (zest strips of peel in Thermomix)
  • 140 g medjool dates, pitted
  • 180 g dried apricots
  • 40 g sesame seeds
  • 90 g raw cashews
  • 60 g dessicated coconut
  • 1 tablespoon cacao butter, (can substitute with coconut oil)
  • 2 teaspoon vanilla extract
  • 2 teaspoon orange juice
  • 1/4 teaspoon Himalayan salt (or rock salt)
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Recipe's preparation

    Apricot Chia Bars
  1. Add Chia seeds to bowl.  Mill for 10 sec / speed 9.

    Add all other ingredients.  Mix for 1 minute / speed 9.

     

    Press into a 20cm square tin lined with baking paper.  Refrigerate for 2 hours before cutting into squares (or other shapes).

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Accessories you need

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Tip

This is a delicious raw vegan bar.  It can also be used as a base for a raw cheesecake or other slice.  Don't be put off by the long list of ingredients - it takes less than 5 minutes to make!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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