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Bannana Berry Cacoa 'Ice Cream' (dairy free, sugar free, vegan)


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4

Ingredients

2 portion(s)

  • 50 grams raw cashews
  • 150 grams frozen banana's
  • 75 grams Frozen Mixed Berries
  • 4 dates
  • 15 grams desicated coconut
  • 2 heaped tablespoons Raw Cacoa
  • 1 heaped tablespoon Maple syrup
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

  1. First mill the cashews 10sec speed 7 or 9 depending if you like a bit of texture.

    Add the bannana and berries and blend for 30sec speed 9, scrap down the sides of the bowl. 

    Next add the dates, coconut, cacoa and maple syrup and blend for another 30sec speed 9, scrap down the sides again and add the butterfly and whip for another 20-30sec speed 3.5, just keep your eye on it, you will know how you like it...... tmrc_emoticons.)

     

10

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11

Tip

You can mix up the frozen ingredients and add more maple syrup or cacoa depending on your tastes, and blend more if you like a bit more if you like a smoother texture.

I also like to grate some 70% dark chocolate over the top after serving......

Hope you enjoy!!!!

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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