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Bliss Balls - Peanut Butter Bliss Balls



24 piece(s)

Bliss Balls - Peanut Butter Bliss Balls

  • 100 g dark chocolate, I use 70% or above
  • 200 g rolled oats
  • 150 g Peanut Butter, i prefer crunchy but smooth is fine.
  • 60 g Raw Honey
  • 60 g Rice malt syrup
  • 1 level teaspoons Vanilla Bean Paste
  • 1 pinches salt
  • 6
    Preparation 10min
  • 7
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31

Recipe's preparation

  1. Break up 100g Dark Chocolate and place in mixing bowl.
    Grate 10 sec / Sp 5.5
    Transfer to a bowl
  2. Add oats, blend 5 sec / Sp 10
    Scrape down sides of bowl
  3. Add peanut butter, honey, rice malt syrup, vanilla bean paste and salt and blend 12 sec / Sp 10
    Scrape down sides of bowl
  4. Add the reserved grated chocolate and blend 2 sec / Sp 4
  5. Using a 1tbsp measure, scoop up the mixture and shape into a ball.
    mixture makes roughly 24 balls.
    Keep in fridge or freezer depending on which you prefer

Accessories you need

  • Spatula TM31
    Spatula TM31
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now


You can use 120g Rice Malt syrup for a less sweet bliss ball or 120g Honey for a sweeter Bliss Ball

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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