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Choc Peanut Butter Bliss Balls


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Ingredients

Choc Peanut Butter Bliss Balls

  • 120 g dates, dried
  • 50 g Cashews
  • 20 g cacao powder, raw
  • 80 g rolled oats
  • 200 g Peanut Butter
  • 20 g coconut oil
  • 50 g Rice malt syrup
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
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Recipe's preparation

  1. Add Dates to bowl. Chop 15 sec / speed 6. Scrap down sides of bowl.
    add cashews, cacao, oats and peanut butter. Chop 30 sec / speed 5 (mix longer if wanting a finer consistency).
    Add Coconut oil and rice malt syrup. Mix 1 min / speed 2.

    Roll into balls and store in fridge.
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Accessories you need

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Tip

These freeze great and are defrosted by morning tea time.

great for a snack in the lunchbox if able to have nuts at school/worl


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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