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Chocolate bliss balls


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Ingredients

24 piece(s)

Chocolate bliss balls

  • 50 grams rolled oats
  • 50 grams almonds
  • 50 grams walnuts
  • 20 grams cocoa powder, 70% cocoa
  • 40 grams sunflower seeds
  • 40 grams pumpkin seeds
  • 100 grams medjool dates
  • 25 grams honey
  • 25 grams MCT Oil
  • 170 grams Peanut Butter
  • 40 grams dessicated coconut
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
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    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
    • Appliance TM 21 image
      Recipe is created for
      TM 21
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Recipe's preparation

  1. Add oats, almonds, cocoa (can use cacao), walnuts, sunflower seeds, pumpkin seeds and medjool dates. Mix for 6 sec/speed 6. (If using normal pitted dates which may be harder, you may need to mix for longer. Mixture should resemble a lose crumble.
  2. Scrape down the sides and add honey, MCT oil and peanut butter. (Liquid coconut oil can be used in place of MCT oil) Mix 10 sec/speed 5
  3. Roll into bite size balls (approx 25 gms) and roll in reserved coconut. Can be refrigerated or frozen.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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