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Chocolate Coconut Oat Bliss Balls - Nut Free


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4

Ingredients

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Bliss Balls

  • 500 grams rolled oats
  • 250 grams Coconut Flakes (or shredded)
  • 40 grams Raw Honey
  • 30 grams cocoa
  • 40 grams Filtered Water (Cold)
5

Recipe's preparation

    Chocolate Coconut Oat Bliss Balls
  1. Place all ingredients into TM bowl and Blend on speed 6/20 seconds

    Blend for shorter or longer depending on desired texture.

    Roll into Balls and coat in Shredded Coconut.

    Refrigerate for a minimum of 1 hour, overnight for best results

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Tip

Mix can be pressed into a tray, sprinkle shredded coconut and refrigerated and then sliced into squares.

Can replace Cocoa with 2 scoops of Flavoured Protein Powder of your choice.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Are you sure you have the

    Submitted by LucyParker on 14. March 2016 - 21:58.

    Are you sure you have the quantities right? You have a huge amount of oats and coconut so the resulting mixture will never hold together... Think I will have to add a stack more honey...

     

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