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Chocolate Peanut Butter Bars


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Ingredients

16 piece(s)

  • 12 medjool dates, seeds removed
  • 2 tablespoons Cacao or cocoa
  • 100 grams dessicated coconut
  • 110 grams Peanut Butter
  • 1/2 teaspoon concentrated vanilla extract
  • 1 pinch salt
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Recipe's preparation

  1. Add all ingredients to the bowl and mix 10 seconds, Speed 4 until well combined.

  2. Line a loaf tin with baking paper (for easy removal) and press mixture into it.

  3. Chill in the fridge for at least 4 hours, cut into bars or pieces and ENJOY!

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Tip

I loved it so much that I wanted to share - super easy, guilt-free peanut butter-and-chocolate combo fix! I have used an oilier than usual peanut butter for this (Planet Organic smooth peanut butter) and it was fine.

Keep the bars chilled as the warmth may cause it to crumble. 

Use roasted almond butter instead of peanut butter for a Paleo version.

Use hulled tahini instead of peanut butter for a nut-free version.

Picture and recipe converted from Wholefood Simply, //www.wholefoodsimply.com/


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yummy slice but crumbled when

    Submitted by learneawee on 3. August 2015 - 22:04.

    Yummy slice but crumbled when I sliced it... even after being in the fridge for 4 hours... maybe the addition of coconut oil would hold it together better.

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  • Followed exactly what you

    Submitted by Thermie With Me on 27. September 2014 - 21:46.

    Followed exactly what you said (used ABC butter instead of peanut butter) and it is extremely crumbly and dry. Will try adding some coconut oil to bind it together. 

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  • This recipe is so easy and

    Submitted by Jazstar on 22. June 2014 - 12:19.

    This recipe is so easy and yet soo yummy!! I use the almond butter instead of the peanut butter and also add a tiny bit of Stevia to help sweeten. Everyone in my family loves this I'm forever making it! tmrc_emoticons.) Thank you for an awesome recipe!

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