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Ingredients
12 portion(s)
DATE & CHIA BLISS BALLS
- 8 pieces medjool dates, pitted
- 2 level tbsp Boiling water
- 2 level tbsp chia seeds, black
- 1 scoops rolled oats, 1 cup
- 1 scoops LSA, 1 cup
- 1 scoops Shredded coconut, 1 cup
- 1 level tbsp Peanut Butter
- 1 level tbsp hazelnut cacao spread
- 1 level tbsp coconut oil
- 1 level tbsp honey
- 2 level tbsp Boiling water
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6
5min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 31
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9
5
Recipe's preparation
- Place dates and boiling water into mixing bowl.
Blend on speed 7, 10 seconds - Add all remaining ingredients (except for water).
Blend on speed 7, 30 seconds - Scrape sides of mixing bowl, add 2 level tbsp of boiling water.
- Blend again on speed 7, 15 seconds
- Roll into individual bliss balls (approximatley 10)
- Serve immediatley and/or store in fridge
10
Accessories you need
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Spatula TM5/TM6
buy now
11
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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