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DATE & COCONUT BLISS BALLS


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Ingredients

12 portion(s)

DATE & CHIA BLISS BALLS

  • 8 pieces medjool dates, pitted
  • 2 level tbsp Boiling water
  • 2 level tbsp chia seeds, black
  • 1 scoops rolled oats, 1 cup
  • 1 scoops LSA, 1 cup
  • 1 scoops Shredded coconut, 1 cup
  • 1 level tbsp Peanut Butter
  • 1 level tbsp hazelnut cacao spread
  • 1 level tbsp coconut oil
  • 1 level tbsp honey
  • 2 level tbsp Boiling water
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
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Recipe's preparation

  1. Place dates and boiling water into mixing bowl.
    Blend on speed 7, 10 seconds
  2. Add all remaining ingredients (except for water).
    Blend on speed 7, 30 seconds
  3. Scrape sides of mixing bowl, add 2 level tbsp of boiling water.
  4. Blend again on speed 7, 15 seconds
  5. Roll into individual bliss balls (approximatley 10)
  6. Serve immediatley and/or store in fridge
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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