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1 Delicious Raw Chocolate Brownies (GF/Sugar free/Dairy free)

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Delicious Raw Chocolate Brownies (GF/Sugar free/Dairy free)

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Ingredients

8 portion(s)

Delicious Raw Chocolate Brownies - Base

  • 110 grams walnuts
  • 150 grams mejool dates (pitted)
  • 10 grams (raw) cocoa powder

Brownie Topping

  • 1 avocado
  • 40 grams agave syrup or (raw) honey or maple syrup
  • 20 grams (raw) cocoa powder
  • 1 scraped vanila pod (or some vanilla paste)
  • 1 pinch salt
  • 1 pinch cinnamon
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Recipe's preparation

    Base

  1. add the 3 base ingredients into TM bowl and press 'Turbo' button 3-4 times for 1 sec each time. Transfer mixture into a lined baking tin (20x20cm works well, but even a lamington tin will do). The mixture doesn't have to fill out the whole tin, just decide how thick/thin you want the base to be and use the back of your MC to push the mixture into the lined tin.

    2. Brownie base

  2. add all Brownie topping ingredients into TM bowl and mix on speed 4-5 for 15 seconds. Scrape down the sides of the bowl with spatula and mix for another few seconds. Spread the topping onto the base using your spatula

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  • Spatula TM5/TM6
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Tip

Keep the finished product in the freezer, it is delicious for many days that way as the avocado won't go brown. I adapted this recipe from the 'rawfood' webpage. You will love this recipe even if you are not into gluten/sugar/dairy free stuff!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Loved this, and so did my

    Submitted by 388gigi on 10. April 2013 - 12:56.

    Loved this, and so did my fiance who is often skeptical of the "sugar free" treats! It worked best for me after being frozen. So should be made at least an hour ahead of time.

    I would also consider doubling the quantities tmrc_emoticons.-)

    Natural Cooking Mixingbowl closed ACT Consultant


     

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  • Hi Maggi, well I think that

    Submitted by Nina Martin on 9. February 2012 - 22:14.

    Hi Maggi, well I think that you couldn't tell if/that the avocado went brown, however, it really does taste nicer really cold, that's why I suggest to keep in in the freezer.

    Nina


    Happy thermomixing!!!

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  • Yummy just made it & my new

    Submitted by Margie Barstow on 9. February 2012 - 21:35.

    Yummy just made it & my new spatular worked like a dream. Makes too much icing but at least it is healthy to eat.

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  • Would it matter if the

    Submitted by Maggi on 9. February 2012 - 20:35.

    Would it matter if the avocado went brown? would anyone notice?

     

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