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HCG Apple Crisp



1 portion(s)

HCG Apple Crisp

  • 2 melba toast, 1 serving
  • 1 apple, peeled and quarterd
  • 1/2 tsp cinnamon
  • 1 tsp stevia, (optional)
  • 6
    Preparation 5min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Place melba toast, 1/2 tsp stevia and 1/4 tsp cinnamon in thermomix bowl.
    Crush 5 sec/speed 7.
    Remove from bowl and set aside.
  2. Apple mixture
  3. Add apple, remaining cinnamon and stevia in to bowl. (no need to clean bowl).
    Chop 5 sec/speed 7
  4. Scrape down bowl.
    Cook 2 min/90°C/speed 1
  5. Place apple mixture into a serving dish.
    Sprinkle with topping.

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This makes 1 fruit serve and 1 bread serving on the HCG phase 2 protocol. (You may use 1 grissini instead of the 2 small melba toasts)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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