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HCG Apple Crisp


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Ingredients

1 portion(s)

HCG Apple Crisp

  • 2 melba toast, 1 serving
  • 1 apple, peeled and quarterd
  • 1/2 tsp cinnamon
  • 1 tsp stevia, (optional)
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Topping
  1. Place melba toast, 1/2 tsp stevia and 1/4 tsp cinnamon in thermomix bowl.
    Crush 5 sec/speed 7.
    Remove from bowl and set aside.
  2. Apple mixture
  3. Add apple, remaining cinnamon and stevia in to bowl. (no need to clean bowl).
    Chop 5 sec/speed 7
  4. Scrape down bowl.
    Cook 2 min/90°C/speed 1
  5. Place apple mixture into a serving dish.
    Sprinkle with topping.
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

This makes 1 fruit serve and 1 bread serving on the HCG phase 2 protocol. (You may use 1 grissini instead of the 2 small melba toasts)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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