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Healthy carrot, chia and walnut balls


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Ingredients

25 piece(s)

Healthy carrot, chia and walnut balls

  • 100 g medjool dates, With pips removed after weighing
  • 200 g walnuts
  • 130 carrots, Peeled and chopped 2.5cm pieces
  • 1 tablespoon chia seeds
  • 40 g dessicated coconut, Plus extra for rolling
  • 6
    20min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    How to:
  1. Blend all ( except the extra coconut)
    30secs/sp5.

    Rill into walnut size balls and roll again in the extra coconut.

    Place in the fridge to firm up.
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Healthy ... and yummy 😋


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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