Preparation time
10min
Total time
1h 10min
Portion
24
slice(s)
Level
easy
Ingredients
Hunters Chocolate Cranberry Protein Slice (No Bake)
- 70 grams dates, pitted,dried
- 200 grams rolled oats
- 30 grams cocoa powder
- 120 grams chocolate protein powder, see tips
- 120 grams Peanut Butter, crunchy
- 80 grams dried cranberries
- 40 grams pepitas
- 80 grams honey
- 10 grams vanila extract
- 300 grams Almond milk, SEE TIPS to confirm quantity
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Line a 25cm x 18cm baking tin with baking paper.
2. Place dates in TM bowl, chop 7sec/sp 8.
3. Place all other ingredients in TM bowl in the order that they are listed.
4. Mix together 15-20sec/sp 6. Scrape sides down and mix in a little by hand if needed.
5. Place the mixture in the lined tray, press down firmly with the back of a spoon until it's all packed firmly and smooth.
6. Refridgerate for at least an hour, then slice into 24 pieces. Store in an air tight container in the fridge.
Hunters Chocolate Cranberry Protein Slice
Tip
1. I used a chocolate pea protein because I wanted a dairy free protein slice due to a lactose intolerance. (From Bulk Nutrients Australia). This particular protein mixes up very thick, so that's why there is 300g of almond milk.
If you use a different chocolate protein powder, you may need less almond milk and could also use normal milk if there's no dairy intolerances.
2. The protein in each slice (when cut into 24) is 5g
If you use a different chocolate protein powder, you may need less almond milk and could also use normal milk if there's no dairy intolerances.
2. The protein in each slice (when cut into 24) is 5g
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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